Appreciate The Morning - Appreciate The Evening
This is a very powerful exercise that takes a lot of desire and dedication
. You can do this every morning and every evening.
Basically what we do is appreciate everything that is around us, that has happened to us and that we are looking forward to happen. When we start the day we should already have appreciated in the evening so that we can just pick up on that previous vibration.
Every time we fall asleep we stop attraction and we have a certain set-point. If we put our energy in raising the frequency of the set-point before we go to sleep we have a much greater chance to wake up in that state of being and go into the day with the momentum of the previous day. That way our days just get better and better, our ability to create gets better and better, our minds become more and more focused and 'miracles' become an every-day experience. It's really amazing what 15 minutes in the morning and 15 minutes in the evening can do.
An evening exercise might look like this
I very much appreciate the bed that I'm sleeping in, I appreciate the comfort of my pillow, the warmth of my blanket and the light that is starting to dim out so I can fall asleep easily. I've had a very nice day because of all the wonderful people I met, the new experiences I was exposed to, the new things I have learned and all the wonderful places I've been. I had this wonderful experience, etc.
There have been a lot of people putting a lot of love in oh so many things and I'm very thankful that people tend to eachother with so much care. I love seeing happy and successful people. I've been praising success all day long and I'm very much looking forward to having these experiences in an improved way tomorrow so that we can grow collectively.. I'm intending to have a very restful and energizing sleep and expect to wake up refreshed in the morning, full of eagerness for the day and fore life. Then we can go to sleep.Our vibration rests now in a state of appreciation and if our thoughts don't drift off into more negative (everything other than pure appreciation & love is 'negative') we can wake up in that eager and excited vibration that will then take us through the whole day.
In the morning it could look like this
I very much appreciate waking up full of life, full of eagerness. I love the fact that I have just been reborn and that a new life is awaiting me as a result of my rebirth. Today I intend to be this person: I create my day utterly and completely. Everything that comes to me comes in response to the thoughts I think. So I intend to think thoughts of joy, upliftment and appreciation. I intend to have lofty thoughts about myself and others, I follow the optimists creed and expect that life happens as a result of my deliberate thinking. I know that it will, because my thoughts are law in this universe. This day miracles will occur that help all of humanity. I intend to be part and observer of those miracles. I'm looking for evidence in a released expectation.
Let these thoughts of appreciation really sink into your being. Don't say them like an affirmation you just say that you did it "I love myself I love myself I love myself I love myself". Really mean it, really feel it. The power of those thoughts is being multiplied by the strength of our emotions. The more positive emotions are being expressed through those words the stronger the attraction of the vibrational essence.
I've had many great results with this method. And I really mean GREAT results. The more often you do this the stronger the momentum gets and the better the results. It takes practice and it takes dedication but if you can turn this into something you do regularly it will become second nature.
What I have been experiencing
is that life morphs around me and not the other way around. Usually (in our 'old' mindet) we had to go through the day, observe it and then act in response to what we have been oberving. It is a very slow process because we only get to observe what life gives us, not what we expect from life. The more I did this and the more deliberate and conscious I became in everything I did the easier life became and the more things just lined up for me. It's as if I say: "This is how it's going to be and I expect it to be this way. What I say is law."
Not in a pitiful way because it exactly is not the way I want it to be but in a state of singular and pure alignment. What I think becomes the reality I am going to live through and therefore I can 'plan ahead' or 'prepathe' my life. The better I feel right now, the better I will feel in the future because how I am going to feel in the future has EVERYTHING to do with how I feel right now.
During the day I very strongly feel my attraction power (well, I see evidence all around me naturally) but also on an etheric level. I feel thoughts of the past and thoughts of the future come into the present (thoughts that I haven't been thinking for a long time and thoughts that are 'far' in the future (both very positive thoughts)) to be experienced and integrated into my path.
And then when I walk through the day I recognize that I really created this day. It becomes more like a dream reality and less like a 'physical reality'. I recognize the game behind all of it, I see everyone as a child again and can feel the heaviness lift off and the light pouring through. I feel the eagerness again that I felt as a child, I think the thoughts again that I thought as a child, I feel the love again that I felt as a child and I can take these experiences and go into the future with them. It's a very powerful state to be in.
Do you have any experiences like that? What is you stand on this? I'm eager to listen:)
Appreciate The Morning - Appreciate The Evening
By: Phill
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