Are Electric Cigarette Cartridges Interchangeable - Common Withdrawal Symptoms When Trying to Quit Smoking

Are Electric Cigarette Cartridges Interchangeable

There are many smokers looking to stop smoking every single day. Probably because of all the laws being created that restrict where and when you can smoke. There is also a great deal of social pressure from others who don't want to be around smokers these days.

So if you are looking to quit smoking then you might want to know what type of experiences other smokers who quit went through. This way you can be prepared to deal with them more effectively. You know what they say, forewarned is forearmed.

Before I get started with this information I want to add that not everyone goes through these withdrawal symptoms. Some people have no withdrawal symptoms at all and I'll be letting you in on how you can be one of those people. Wouldn't it be nice to be withdrawal free?

There are both physical and mental withdrawals that take place when you stop smoking. I'll be focusing on the physical aspects in this article. On the physical side there are headaches, nausea, cramps, sweating, tingling in the extremities, sore throats, coughing, and phlegm production. There are reasons for these physical symptoms and as I said some people don't feel any or very little of this, and later on I'll tell you how you can be one of them. Are Electric Cigarette Cartridges Interchangeable

There are many toxins and poisons that are put into your body as a result of smoking. When you stop, your body immediately starts the process of eliminating those poisons. As they leave your body there are the slight physical signs that you are detoxing. for example, sweating is one of the ways that our body releases toxins. Increased sweating is a good sign that you are getting rid of the poisons.

Coughing and producing phlegm is the way that your lungs get clear. You probably know that you've been building up a whole lot of junk in your lungs and I'm sure you've been looking forward to getting rid of that. Well, that's your body releasing those poisons. And the sore throat could be from the irritation of the coughing.

The tingling in the hands and feet are a sign that blood is starting to flow better to your extremities. You probably noticed that your hands and feet got cold pretty often. That was because you were a smoker. Now as a non smoker the small blood cells in your body are repairing and rebuilding. You can look forward to being warmer during the cold months.

So how can you avoid the problems associated with these physical withdrawal and maybe not even be bothered by them? By using your mind to create positive associations when they start to happen. If you look forward to them, and feel good because your body is healing and rebuilding itself your responses will be more comfortable. You can learn how to change your responses using hypnosis to quit smoking. It's all about how you perceive things. And learning how to use smoking cessation hypnosis makes you the master of your responses. Are Electric Cigarette Cartridges Interchangeable

Are Electric Cigarette Cartridges Interchangeable - Common Withdrawal Symptoms When Trying to Quit Smoking

By: E-Cigarette Advisor

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