Asthma And Allergies - Can Air Conditioning Make Your Allergies And Asthma Worse?

I can recollect growing up, my mother was very picky when we were to use our air-con in our home or the vehicle

. We could afford it but my ma was a firm follower that fresh air was natural and good for you. I presumed she used to be a tiny wacko but that was her faith system. It is possible there are a few things to that unpolluted air theory after all of these years.

Most people live and work in buildings that are loaded with pollutants like ozone, toxic chemicals and toxic mold. The funny thing is, a lot of us get sick because of these toxic environments. Now, lets look at air conditioning because it can create the phenomenon known as "sick building syndrome." There never was "sick building syndrome." before air conditioning. So that is a plus for why air conditioning can make your allergies and asthma worse.

Next, we want to cope with the bodies reaction to temperature changes when coping with asthma and allergies. The majority who've diminished immune defenses can not tolerate this quick change to our bodies temperature change. Heat causes your pores to open so as to chill the skin and keep your bodies temperature from getting too high. Nonetheless it also permits your skin to better absorb things around you in the air like fungus and bacteria that's in the air.

To paraphrase, if you walk into an air-conditioned building room on a hot day, you might be more exposed to particles that aren't filtered out by the skin because of the open pores. That's why our mas always told us to take a bracing shower before getting out of the warm shower. Could be an old better halves tale, nevertheless it works for me. There have been studies done that show that folks working in air con are much more likely to be subject to more frequent breathing illnesses than those that breathed unpolluted air each day.

Remember, fresh air is good for you. A good example is to go to the beach for maybe one hour. The difference is you are exposed to fresh air from the ocean. The sinus's start to open and you feel better. Try it, if you live near a beach like I do. That is why I live in South Florida because I can go to the fresh air at the beach. In fact, the beach was great this morning and I feel much better than when I got up this AM from my air conditioned home. Everyone that tries it is amazed how much better they feel.

To conclude, unpolluted air is very good for you, so long as it isn't polluted. Attempt to get as much unpolluted air as practical. Aircon is OK when it is hot, but try to get fresh air. Open the window in your vehicle instead of running the A / C next time. Remember, there wasn't any "sick building syndrome" before air con.

Going to the beach is healthy for you as there is more oxygen by the water, try it. If your Asthma or Allergies become worse from unpolluted air, the chances are it is polluted and you want to see your health practitioner for medical recommendation. If your Asthma or Allergies condition is serious, never do anything without your Doctors authorization first.

by: April Lundy

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