Beating Depression, Behavioural Signs, Treating Depression

DEPRESSION

DEPRESSION. Behavioural Signs of Depression

Hello, my name is Rod Morgan of The Stress Workshop.com and I am living proof that you can overcome depression.

In the last severe economic recession of the 1990s I progressively became very depressed over a long five year period. Now though, I have turned my life around. I have come back, am really enjoying my life again, and have been doing so for many years.

Nowadays one of my real passions in life is helping other people to overcome their feelings of stress, anxiety and depression too. But before we look at how you can achieve the same thing, let us just look at one or two of the signs and symptoms of depression and, in this particular case, the behavioural signs and symptoms.

Some of the behavioural signs of depression include such things as -

- Difficulties at home and in the family life. When a person is feeling depressed it obviously can impact upon the people around them in a truly negative way

- Not performing well at work. This can easily add fuel to the fire of depression of course and really compound the issue.

- Avoiding contact with others, feeling isolated, taking part in fewer social activities and not taking part in hobbies and interests

- Also, in some cases, an increased use of alcohol and / or drugs

In other articles in this series we will be looking at the physical and the psychological symptoms of depression.

In the meantime however, if you feel that you may be suffering from depression, or you think you know someone who is, I have produced a FREE COURSE of VIDEOS showing 7 KEY STEPS to BEATING STRESS, ANXIETY and DEPRESSION and you can access your free video course by simply visiting our website at -

http://thestressworkshop.com.

To your happiness,

Rod

by: Rod Morgan

POST COMMENT

Beating Depression - Consequences - Managing Anxiety Attacks Beating Depression, Physical Signs, Treating Depression, Anxiety Beating Depression, Statistics, Relieving Stress, Beating Stress Beating Depression - Is There A Cure? - Managing Anxiety Attacks Cognitive Behavior Therapy in the Treatment of Depression and Anxiety Going Through Depression? - These 5 Ways Will Help You View Depression Differently! Mothers, Experiencing Empty-nest Depression? - 5 Ways To Let Go And Live A Joyful Life! How To Help Depression - 3 Simple Solutions Natural Depression Therapy Can Help You Overcome Depression How To Cope With Anxiety And Depression How To Deal With Depression Relief Medications Depression Treatments Can Lighten Your Life Anxiety Depression Treatment That Really Works