Become Skilled At Speedy As Well As Effortless Self Defense Moves

These days, the importance of knowing some basic techniques of self defense cannot be over-rated

. Here we will briefly outline some of the benefits that a working knowledge of self defense can give you and introduce you to a few of the many different styles that are commonly practiced.

Integrity and good manners are an integral part of any self defense expert. It is a matter of integrity to use your self defense skills to protect yourself or others around you if they are threatened with physical, but not verbal. battle and to never use it as an attention getter or a way to show off. Only if a formal verbal exchange which excludes any physical contact has not been effective in settling a fight should you resort to self defense.

It is a valuable skill to know how to practice self defense. Of course, as the very term includes the words self and defense, we know it is mainly to be used in defending ourselves. But other skills like strategy and balance are honed by rigorous self defense training. You will also learn to keep your wits about you when confronted with threatening situations. Whatever comes your way, you will be prepared and confident you can handle it. Those who are experts at self defense and are confident seem to be the ones least likely to brag about their prowess. It is never easy to tell just how strong these experts really are.

Now let me enumerate some of the other kinds of self-defense. There is the jiu-jitsu which includes judo but has extra throws, chops and defenses; aikado, art of twisting and bending your joints and taking advantage of your rival's movement; yawara, used in union with aikado to present efficient wrist-holds and arm locks; cheena-adi, combination of judo-jiu-jitsu.

Why not learn some of these different kinds of self defense and become more confident in your protective abilities? It is a good idea to begin this sort of training when young as it takes years of practice to master. Even if you just learn the basics, studying self defense is a valuable skill to count on. So give it a try!

by: David K. Anderson

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