Bed Wetting Solutions
Many families are faced with the issue of having children wetting bed sheets and mattresses far beyond the date their parents may feel acceptable
. They might be comforted to know that one in five children wet their beds on occasion, and that the number decreases to one in ten at 6 years and one in twenty at 7 years and at a similar rate of decrease in later years.
There are a number of causes associated with bed wetting, some physical, some mental. For some children the best bed wetting solutions is to let them outgrow it. However, it can become a burden on their social life, keeping them from participating at slumber parties, camp outs and can affect their self esteem. In such cases, many parents want to search for bed wetting solutions they can use to help their child overcome this tendency.
Before discussing bed wetting solutions, it's appropriate to point out that studies show that children who get punished or shamed for bed wetting tend to do worse than those who are not shamed or punished. The damage to the child's self esteem and confidence can also have other manifestations as well. So when looking for a solution to bedwetting consider these options, and give your child some room to grow out of it naturally.
*Alarms
There are a number of bed wetting alarms on the market that will go off when they sense moisture. While they tend to act after the fact, they can help reduce the impact of a full bladder if they wake the child in time to take action. This may help train them to wake when their body sense the bladder pressure in the future. The industry reports success rates for these alarms at about 70% with results occurring after about three months of use.
You may want to look for an alarm that offer multiple different alarm sounds, so your child doesn't get used to the sound and learn to sleep through it.
*DDVAP or Desmopressin
The body naturally produces a hormone that is an anti-diuretic that reduces the amount of urine the body produces at night and when we are asleep. In some people it may be necessary to supplement this hormone with DDVAP or Desmopressin. While effective, it carries some risks as do all drugs. Side effects can include seizures, so proper attention needs to be applied. Additionally, relapses can occur once the drug is discontinued.
*Rewards
Positive reinforcement in the form of a star chart or similar reward system may have some positive effect and have been tried by many parents, although there is no formal research to indicate that this approach is truly effective. When applied in a supportive manner, it can help in maintaining the child's own sense of self esteem. When applied with a punitive approach, it may undermine the child, and potentially add anxiety as a cause of future bed wetting.
*Anti-depressants
Prescription tricyclic anti-depressants have been a helpful bed wetting solution in come cases. They tend to change the child's sleep schedule, the amount of urine their body produces and seems to increase the body's ability to hold urine in the bladder. Unfortunately, these drugs have potentially serious side effects and an overdose could result in death. As such their use needs to be carefully supervised.
*Wake Up Training
This bed wetting solution relies on waking the child up on a strict schedule every night while the bed is still dry so they can go the bathroom. The goal is to get the child to learn to wake up on their own to relieve themselves. Some studies question the effectiveness of the approach, but combined with a reward system as described above may help reduce the negative self image issues and make achieving a positive result more likely.
While the medication and drugs above seem to be effective, they carry risks and the child is subject to relapse into a bed wetting pattern once they are discontinued. As such many parents restrict their use for special events and circumstances, such as family overnight trips, camps and sleepovers.
Most children will outgrow the bedwetting naturally. Supportive parenting and the effective use of the child bed wetting solutions described above will help in the interim. Use them with love and support your child during this potentially trying and emotionally challenging time.
by: Earl Netwal
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