Best Exercise to Prevent and Stop Premature Ejaculation

Best Exercise to Prevent and Stop Premature Ejaculation

We know, premature ejaculation is certainly embarrassing and what man would not like to fix premature ejaculation? This condition has been around since time immemorial and its funny how until now this condition still exists. Probably because of the circumstances surrounding it, this condition is after all not your "regular" disease. So therefore let us discuss that one exercise which will help in treating premature ejaculation- masturbation.

Yes, you got that right, masturbation. It is a very effective method to fix premature ejaculation as long as it is done right. But hold your thoughts right there; the masturbation being talked about here is not what you are used to. We all know that masturbation is about bringing satisfaction but this is not the kind that we are discussing here; the masturbation method that will be introduced is that method that will prevent premature ejaculation.

The first basic step of this method to fix premature ejaculation is the same as regular masturbation. So you stimulate yourself until that point where you are near orgasm. At that point, you should stop stimulating your penis and just relax your body. Repeat the process once or twice and enjoy yourself while you are at it but don't forget that your orgasm is not your goal in this exercise; it is more of having that control over your body.

It is advisable to do this exercise regularly but this does not mean that you overdo it. Once or twice in one session should be enough. It is still an exercise but in case you want to masturbate just for the fun of it then go ahead and release, it will also be beneficial to you. The reason behind this is that over stimulation of the penis might cause pain to your testicles so make sure that you do not overdo the exercise and remember to "come" once in a while.

This technique is a great way to avoid premature ejaculation. Practice is the key so in your first few attempts do not be discouraged when you cannot hold your passion in for three minutes or more. When practiced regularly you will certainly have more control of your body's response.

Chris Richards has been Professional Product Reviewer for over 6 years and counting. To See his Honest Review for PE Visit http://ejaculationbycommand.bizcelebs.net

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