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Can You Lose Weight By Starving Yourself?

Can You Lose Weight By Starving Yourself?


Answers:

- Yes, in the short term but not long term. Starving yourself may can certainly make you put weight IN. If you deprive yourself of food since your body needs to work properly your stamina will suffer. Your metabolic rate can sometimes control your current weight, so suddenly eating properly sometimes and then starving yourself next will confuse it, so when you decide to start off eating again, you will actually gain unwanted weight. Starving yourself will not work, and the fastest way to lose weight could be to exercise, eat meals together with varied food groups plus eat healthily. I also know far better eat little but frequently, instead of big plus rarely.

- Yes you can but it may not be very healthy. You will lose a great deal of weight when you begin, but it can cause a great deal of health problems, and yes you is likely to gain more weight when you commence to eat normally again. But sometimes there is really no problem, your motivation to lose weight if you starve a bit, but not excessive. The best way to complete it though is carry out what the writer above said that's to eat healthy plus exercise.


- Yes, you'll find it helps you get quite unhealthywalking/riding/jogging is an effective way to lose weight and never having to buy anything or discover anything. when you starve yourself your muscle can be used before your fat. having good muscles means you can reduce fat just sitting around accomplishing nothing, because they must burn fuel to possibly be maintained.

- Starving yourself isn't healthy, but WILL exhibit results. Your metabolism can be quite smart, but very effortless to trick. If you totally desire to lose weight (body fat) consume breakfast and breakfast MERELY. Have some fresh fresh fruit, bowl of cereal (non sweet kinds), or yogurt. Escape and be active (this would not mean exercise). A daily walk/jog will do just fine. Yes, people (not very smart) gain A great deal of weight when they start out eating again. This happens because, when you eat again the body is so hungry that you will eat EVERY LITTLE THING in sight, and setting up everything. You have being smart about it, and possess good confidence. Slowly work to your way back to your regular eating style. Maybe not all of these. The reason why you will be over weight is since you didn't eat the best foods, and you weren't active enough. Start that will eat healthier, watch exactly what you eat, and just how much you eat. Don't hope to eat chips, glaciers cream, cookies, cake, or anything else. and not get fats. It WILL bite you inside the butt, and will only leave behind lots and several fat! Starving yourself works, people say it doesn't to shield your health. Just be smart about this.

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Can You Lose Weight By Starving Yourself?

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Can You Lose Weight By Starving Yourself?