Carpal Tunnel Syndrome Relief Secrets

What is carpal tunnel syndrome?

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a condition that causes pain in the nerves and the hands. It is caused by a pinched nerve in the wrist. Tingling and numbness in the hands, pain that radiates to the arms or the shoulder and feelings of weakness in the hands are some of the symptoms that may accompany this condition.

People who work with their hands are at the greatest risk for developing carpal tunnel syndrome. Pregnancy, obesity, arthritis and diabetes are other conditions that may increase a persons risk of developing carpal tunnel syndrome.

What are some natural remedies available for carpal tunnel syndrome?

Surgery and medication are two treatment options available for carpal tunnel syndrome. However, surgery comes with risks and medications come with unpleasant side effects. That is why people should try to relieve their carpal tunnel syndrome naturally before they opt for surgery or medication. Below are some things that can be done at home to relieve carpal tunnel syndrome:

Magnets - There have been many studies done to confirm that magnet therapy can be beneficial for people who suffer from carpal tunnel syndrome. Some believe that magnet therapy blocks pain signals. Others theorize that a magnet can help increase the flow of blood and oxygen to the affected area. Magnet therapy is a form of alternative medicine. For that reason, it should be performed by someone who is licensed to practice magnetic therapy.

Diet - Many people do not realize that their diet may be aggravating their carpal tunnel syndrome. Foods that are high in saturated fat and oil should be avoided as much as possible. Those types of foods can cause the tissues to swell, which can worsen carpal tunnel syndrome. It is also important to limit ones salt intake. Salt can cause the body to retain fluid, which can also cause the tissues in the hands to swell.

Drinking plenty of water can help alleviate carpal tunnel syndrome. Water helps lubricate the tissues and reduces the tension between the tendons and muscles. I am a writer so I am at an increased risk for developing carpal tunnel syndrome. However, I believe that the reason I have been able to avoid this condition because I drink at least two liters of water per day. Additionally, people should also try to eat plenty of fruits and vegetables. Fruits and vegetables contain the vitamins and minerals that keep the tissues and muscles healthy.

Castor Oil - Castor Oil is a home remedy that has been used for hundreds of years to treat a variety of ailments. It can also help alleviate carpal tunnel syndrome. People should apply castor oil to the affected area, cover it with a cloth and leave the cloth on for at least an hour.

by: Marie Winston

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