Causes Of Hair Thinning In Men

Thinning of hair has always been one of the most common problems in todays males

. The most surprising fact is the occurrence of hair thinning in men in the age group of 24- 40. But, rather than worrying it is more important to find the cause of the hair loss. This would help you determine certain aspects of your hair loss that needs improvement which in turn may prove useful to fight hair thinning. Let us discuss some major causes of hair loss and hair thinning in men.

Pattern Baldness: This is the most general cause of hair thinning in men. Scientifically this is also known as androgenic alopecia. It is purely hereditary. Sometimes it is passed onto the future generations, but it is not always the case.

Regular Medications: The most general side effect of any heavy dose of medication is baldness or hair thinning. So, you should always consult your doctor to find out whether or not the medicine being prescribed will lead to hair thinning or baldness. You can always request your doctor to change the medicines if they are not compatible for you.

Stress and Anxiety: Stress and anxiety are the major causes of premature hair thinning. Stress has adverse effects on the entire body, including your hair that in most cases is the first to bear the brunt. However, there are many hair loss treatments available in the market place that can facilitate the re growth of roots in your scalp. Still, it is advisable to avoid stress and anxiety to ensure proper growth and nourishment of your hair.

Improper Diet: This is again a very important cause of hair thinning. If you don't have a proper intake of iron rich food in your diet then hair loss might be round the corner. Green vegetables and iron rich fruits like Pomegranate are a must for a healthy scalp.

Improper Hair care: If you are not using the right shampoo or conditioner then your hair growth can take a pounding. These days many chemical based hair care formulas are available in the market. They can lead to thinning of hair. So choose your hair care products wisely.

The solution to this problem is quite simple. You can choose to go for the hair growth formula that is herbal and nature friendly. After all your hair is an integral part of your overall persona and you should take care of it.

by: David ciglar

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