Causes for pot belly

When the calories you consume and the calories you spend aren't equal

, you shed or gain fat. If the calories you take in are much more, then the excess calories get stored in certain parts of your body within the form of fats. That part of one's entire body where the fat gets stored varies from individual to individual. For some individuals, they get saved in thighs, for some in arms and for numerous in the abdominal region. Abdominal fat gives the shape of a pot that is often termed as pot belly. This problem is more in males than in females. Usually the stomach region of females turns into pear shape when they start to accumulate fat in that region. But in males this is within the shape of a pot. The difference is because of the variation in the hormonal secretion in between male and female. For male, the hormone known as testosterone acts for the cause although in females, estrogen secretion does the mischief.

The abdominal body fat is also called as visceral body fat and they are stored between the internal organs as against the subcutaneous fat that is stored beneath the skin. Thus hormonal changes, genes, and gender choose the place of storage of fat. We usually would say, particularly in village areas, you could hear people saying that if a person is in excellent worry, he shed weight. But, on the contrary to what we might anticipate, researches say that excess stress is also one from the factors for accumulating body fat in your body. This really is because from the secretion from the hormone called cortisol which is secreted when you're in extreme tension which stimulates the storage of body fat, particularly around your belly.

Abdominal fat proves to be hazardous in many respects. If you have a pot belly, you're prone to illnesses such as high blood pressure, coronary illnesses, diabetes and cholesterol. You'll also possess a lazy feeling to do your daily chores. You require others assist to sit and stand when the condition worsens. When you have to walk fast or climb stairs you would experience a heavy pumping of one's heart. Only way to obtain rid of all these issues would be to lose weight and melt away body fat in your abdominal area.

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Causes for pot belly

By: Dr Mike Allen

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