Choosing a Child's School Bag

Choosing a Child's School Bag

Choosing a Child's School Bag

Out of all the school equipment you'll buy for your child this year, the school bag is probably the most important item. If you don't want your child to suffer from backaches, read this article and learn how to fit the bag to your child's needs.

Choose a backpack -- Most experts agree that the best option for young kids is a good backpack. You might think that trolley bags are a better option, but studies show that they pose a real risk to young kids and might twist the body and cause spinal rotation.

Ergonomic bags -- When choosing a bag for young kids, choose a bag with an ergonomic design with wide, adjustable and padded shoulder straps and a padded back system that helps distributing the weight evenly.

Size -- The bag should be as small as possible, but big enough to hold all the items your kid needs. The bag should fit the size of your child -- from his shoulders to his lower back and not wider than him. When choosing the bag, fill it with stuff you find in the store, and make sure that it fits your child also when it's full -- opt for a bag that doesn't hang below your child's waist.

Weight -- Choose a lightweight bag! Studies show that young kids that carry excessive loads tend to suffer from back pain that may lead to spinal injury in the future. Make sure your child doesn't carry over 10% of his bodyweight.

The bag should also be firm, so it prevents sagging. Choose a bag with a few compartments, to help your child organize all her stuff and with a water bottle pocket on the side. Don't buy the cheapest bag -- it probably won't last till the end of the year, and you'll have to spend more time and money to buy another one. Opt for a bag made of quality material - fabric, zippers etc. and your child will be able to enjoy it for a few years.

And last but not least, don't forget to let your child choose his favorite bag, or else you'll end up with a fantastic backpack that your child just refuses to use.

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