Colon Cleansers To Help Promote Health

Colon Cleansers To Help Promote Health

Colon Cleansers To Help Promote Health

Making use of colon cleansers for health improvement has begun to make a comeback in this country, by the way. It was once popular in the 1920s and 1930s but soon began to fall out of favor, for a variety of reasons. These cleanses were also a common practice in ancient Greece, and it was the Greeks who first identified the health-improving effects of cleaning the large intestine out every once in a while.In general, there are a variety of cleansing agents that are being promoted these days, including colon irrigation, drinking tea mixtures or certain drinks made primarily of natural spring water and enzymes. There are also two main ways to go about engaging in the practice; either by buying over-the-counter products or by seeing a practitioner to have a colon irrigation performed.In terms of the purchase of off-the-shelf products, those divide up into two separate groups. The first involves taking certain mixtures or supplements orally while the second involves having the mixture introduced into the rectum, via enema. The idea is to force the colon to expel whatever wastes or other products happen to be contained within the colon and thereby improve overall health.These mixtures and substances are easy enough to locate because they're commonly sold online and in a variety of health food stores and other outlets. It isn't only enemas that can be used, though, because certain of these agents are available as herbal teas and laxatives. The most immediate health benefits, post-cleanse, appear to be improved sleep patterns and a calmer digestive tract.The more thorough procedure is known as colon irrigation, and it requires a trip to a colonic hygienist or colon therapist. These procedures are often referred to as high colonics and they're like an enema but one which is much more involved. In it, a machine is used to pump over 20 gallons of water into and out of the colon through the rectum, for starters.As a means of engaging in a thorough colon cleanse, there probably is no better way to do so than through this particular method. It can certainly be the best way to avoid the messes and odors that are often seen with at-home remedies. In many cases, the therapist may also combine these cleansers with other substances such as probiotics, for example, which are beneficial to the intestine.The possible health benefits of colon cleansers could be many, and they include better digestive tract functioning as well as improvement in general health. As well, they can be an excellent way to help the body eliminate accumulated waste, which often carries low-level toxic substances within it. Experts often recommend at least an annual cleanse as a way of maintaining good health, by the way.

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