Daily Oral Health Care

You have many different responsibilities to take care of your body and overall health

. One of the most important of these is to take care of your teeth and gums. To maintain the health of your mouth, you need to brush and floss your teeth every day. Talk to your Erie dentist about your daily oral care routine. He or she will be able to provide you with tips and advice to help you achieve optimal oral health.

Brushing And Flossing

Your responsibility to take care of your teeth and gums begins when you are at home. While brushing and flossing your teeth every day may seem like a mundane task, they are essential to keeping your teeth and gums healthy.

Follow these basic instructions for taking care of your oral health and you will be able to keep your teeth and gums healthy and avoid costly and inconvenient dental work in your future:

*You need to brush your teeth at least twice per day, generally after meals. Make sure to give yourself enough time to do a thorough job when you brush.

*Use a soft-bristled toothbrush and fluoride toothpaste. You can also use an electric toothbrush to achieve optimal results, although it is not necessary.

*Hold the toothbrush at a slight angle against your teeth and use short back-and-forth motions to clean all of your teeth. Try not to use too much force when you brush, since that will cause bleeding of your gums.

*Make sure to replace your toothbrush every three to four months or when the bristles look worn down. This will ensure that your brush remains effective at cleaning your teeth.

*Floss every day to clean the spaces in between your teeth. Brushing does not clean these areas so plaque will build up there if you do not floss.

Visiting Your Erie Dentist

In addition to daily flossing and brushing, it is important for you to visit your dentist in Erie regularly. Although brushing and flossing are very effective at removing plaque from your teeth, there are certain areas that only your dentist can clean using special tools and techniques. By performing a thorough examination of your teeth, he or she is also able to spot any potential problems before they become serious. If a problem is caught early on, it will almost certainly be cheaper and simpler to deal with than if you let the problem linger. Talk to your dentist if you experience any of the following symptoms:

*Red, tender or swollen gums

*Gums that bleed easily

*Loss of permanent teeth

*Persistent bad taste in your mouth or unusually bad breath

*Change of alignment in your bite

To learn more about the importance of daily oral care or to schedule an appointment, contact your dentist in Erie today.

by: Gen Wright

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