Healthy Weekend Pursuits To Help Keep Your Children Happy This Winter

Children spend most of the summer outdoors or trying to get outside to enjoy the fresh air and sunshine

. Even when it is not bright sunshine, children are happy to potter around in their garden or local parks. The winter usually brings an end to fun and carefree happiness playing outside, it is not safe to let older children wander around in the dark and younger ones certainly cannot go outside.

This leads to boredom for children who resort to activities indoors these activities may range from irritating parents to spending hours in front of the television or playing spirit numbing computer games. There is a place in every young ones life for the odd computer game or spare hour watching their favourite television show however winter can keep children indoors far too much.

Part of the problem in the United Kingdom is our dislike of all things outdoors during bad weather which happens quite a bit. We are subjected to some extremes of weather conditions here in the UK, in one respect we are lucky because we do not have very cold arctic weather with mountains of snow and we do not have months of relentless sunshine leading to droughts.

The UK does have relatively mild winters in comparison to other parts of the world; we are also safe from volcanic eruptions, tornados, hurricanes and tsunamis. Many families in the UK go into semi-hibernation and dont plan outdoor activities there are many occasions when we have bright winter days but by the time we get motivated to leave the house the sun has gone in and it is too late.

The answer is to stock up on outdoor winter clothing and footwear and get out as a family. Children love it outside come rain or shine; they can run around and burn off steam during the winter months. Go online and see where there is near to you plenty of outdoor pursuit centres are open in the winter. Cross country Segway courses are great fun for all the family.

Many National Trust locations have great outdoor walks and gardens to wander around. During the month of December there are so many winter wonderlands opened for children to visit Santa Claus in outdoor festive environments. Farms are open for visitors in the winter months with many activities arranged for children and adults to enjoy.

The good news for everyone is that spending more time outdoors during the winter increases our levels of vitamin D that can only be obtained for the sunshine. Fresh air and outdoor pursuits have also been proven to increase the feel good factor and help shake off the sluggish feeling that comes during the winter months. Children who are free to enjoy the outdoors are happier and calmer leading to happier and calmer parent.

by: Amy

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