Diabetes - A Disease Of The Pancreas

Diabetes - A Disease Of The Pancreas

Diabetes - A Disease Of The Pancreas

You hear about diabetes constantly these days, but what is it?Diabetes is adisease of the pancreas and is the sixth leading cause of death in the United States.

Thepancreas is not able to produce sufficient amounts of insulin, a hormone that is needed to control glucose, a sugar in our blood streams, to be absorbed into our cells for energy.

There are two main types ofdiabetes,type 1, IDDM or insulin-dependent-diabetes-mellitus andtype 2, NIDDM or non-insulin-dependent-diabetes-mellitus.

There is little you can do except take insulin for type 1 diabetes. However the majority of diabetics are type 2.

Preventive care is the most cost effective means to minimise your chances of becoming a type 2 diabetic. Change your diet adding Optimum Diabetics Supplementand learning new recipes can minimize your type 2 diabetic symptoms. Be proactive! Talk to your doctor and lose those extra pounds.

Get yourself and your family actively exercising during daylight hours.

The simplest way to do this is set a schedule for the entire family to ride bikes, walk, run, kayak, rock climb, etc. for at least 45 minutes three times a week. Make a conscious commitment to make this happen.

Pick an activity that is different each time, and make it an event. Invite your family member's friends, and bring along your own friends, too. This insures that your children and husband or your wife won't get bored, and makes it fun, not only for yourself, but also for your whole family. It also insures they're eagerness to participate, and they may not even know that they're changing to a healthier lifestyle and that can be very satisfying to see your loved ones enjoying each other and growing closer together while at the same time learning to be healthier

Plan your meals. Count your calories and make sure that you are portioning correctly. Use dialectically formulated recipes, add a diabetic supplement and test! It's easier than having to take insulin for the rest of your life.

Make "A Date Coffee Cake Made Just For You In Mind", it's very tasty, sweet, easy to make and good for you!

POST COMMENT

High Blood Pressure Anxiety Attack Disorder - Do You Have Anxiety Attack Symptoms Your Health Is Your Wealth Skincare Essentials For Winters Super Smart Skin Care Methods To Achieve A Healthy Skin Glow Quality Health Plans From Kaiser Permanente Of California George Foreman Grill: Go for Healthy and Efficient Cookery! The Skinny On Forex Brokers How to use your new electronic cigarette Kangen Will Re-Establish A More Healthy You How To Stop Excessive Sweating ? Different Methods Of Excessive Sweating Treatment How To Overcome From Excessive Armpit Sweating?