Diet Programs And Meals - The Automatic Diet

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Some information in this article comes from a fascinating new book

, La Bible des Regimes, written by Jenny de Jonquieres and published by Amerik Media. Her book describes more than 80 diets and weight reduction programs. Each diet is presented with 5 menu plans, a detailed discussion of its advantages and disadvantages, and lots more. La Bible des Regimes is presently available only in French. For more information consult the publisher's website www.amerik-media.com.

Diet Programs And Meals - The Automatic Diet

By: Levi Reiss

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