Diet Programs And Meals - The Glycemic Index Diet

Some information in this article comes from a fascinating new book

, La Bible des Regimes, written by Jenny de Jonquieres and published by Amerik Media. Her book describes more than 80 diets and weight reduction programs. Each diet is presented with 5 menu plans, a detailed discussion of its advantages and disadvantages, and lots more. La Bible des Regimes is presently available only in French.

Diet Programs And Meals - The Glycemic Index Diet

By: Levi Reiss

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