Discover The Disturbing Truth About The Quality Differences Between Fish Oil Suppliers

Due to the rising popularity of this natural omega 3 oil

, there are now many fish oil suppliers who use stale or rancid oil which is of little value to your health and means you are missing out on some extremely important benefits. Discover how to find the very best oil and avoid the rest.

Poor quality fish, bad handling and incorrect storage by bad fish oil suppliers all lead to stale or rancid oil. You can test the quality of a fish oil supplement by cutting one open and smelling - there should only be a faint ocean scent and nothing else.

Some of the tricks they use to cover up poor quality oil include an enteric coating, flavoring and coloring. Enteric coatings allow the supplement to pass through the stomach and be released in the upper intestine.

This means you don't realize how bad the oil is because it isn't released in your stomach. These coatings are expensive and unnecessarily increase the price of a worthless oil and also fish oil should be released in your stomach for the maximum benefits.

Perhaps the most common two features of bad fish oil suppliers are low levels of DHA and high levels of toxins.

There are two main omega 3 fats known as DHA and EPA. DHA provides most of the benefits but EPA is more commonly used because it is cheaper to use and increases the profits.

You want to get a 2:1 ratio of DHA to EPA with at least 270mg of DHA in each 1000mg capsule.

Regarding the toxins, these include mercury, lead, PCB's, dioxins and arsenic. Unless the fish oil is proven to be totally pure, it should be distilled to remove these toxins. Check the label or website to see if it's been carried out.

If you want the benefits of prevention of heart disease and sudden death, balanced cholesterol, lower blood pressure, clearer arteries, a strengthened immune system, enhanced brain health and mental well-being and much more, a quality daily oil can achieve this for you.

You can get a lot of information about fish oil suppliers from their website which should be informative and have a Certificate of Analysis to show you the levels of detectable toxins, if any, found in their supplements.

I hope this article helps you sort out the good from the bad and leads you to the freshest and purest oils possible.

If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.

Discover The Disturbing Truth About The Quality Differences Between Fish Oil Suppliers

By: Rich Hawkins

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