Discover The Omega 3 Krill Oil Negatives and Uncover The Hype

Discover The Omega 3 Krill Oil Negatives and Uncover The Hype

Despite the aggressive advertizing and huge claims, there are many krill oil negatives that you should be aware of that affect your health and that of the planet. Here are the stone cold facts about this new kid on the block and how you can find a better source of omega 3.

There are some positives about this oil in the fact that it is generally very pure and also contains astaxanthin, an antioxidant rarely found in any fish oils.

The main disadvantages of this oil are the fact that very few, and I mean only a handful of studies has been done so the reality is these claims are thin at best without any evidence to back them up. For example, they contain very small amounts of omega 3 fatty acids when compared to a quality oil from fatty fish like tuna and hoki.

The main omega 3 is DHA and responsible for most of the health benefits and you get over ten times more of this important fat in a good fish supplement than you can from the krill as they are naturally low in it.

A good fish supplement will also be distilled to remove all the impurities and some premium ones also have more added astaxanthin than krill oil.

Other krill oil negatives include the fact they cost over twice as much as the other types and are already found to be damaging the fragile marine life.

The oil from fatty fish is a by-product and so has a zero impact on the sustainability, even though you should ensure yours comes from sustainable areas. However, the oil from krill is all they are caught for and one large American retailer has already decided to ban this oil from sale.

Some studies have shown that as krill are important to many species including whales, the present overfishing is leading to a loss of some marine life and if people continue to buy these supplements, the delicate marine ecosystem could be devastated.

As you can see, the krill oil negatives far outweigh the small benefits and if you want to improve your health now and avoid many deadly diseases in the future, why not look for a good omega 3 fish oil instead?

At least that way you know you are getting the maximum omega 3 benefits and not contributing to the destruction of marine life.

If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.

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