Discover The Secrets To Explode Your Martial Arts Training To New Levels!

Discover The Secrets To Explode Your Martial Arts Training To New Levels!

Does your self defense training consist of hitting a heavy bag, practicing drills at the YMCA, or training at a school that does not incorporate sparring? If so, you may need to enhance your self defense training. Another indication that you may need additional self defense training, is if you are being trained by a black belt who has never had any real street fighting experience, as it is likely that this is where you will need to put your self defense skills to use.I have some essential advice to share with you, that will allow you to fully utilize your effort and perseverance in learning self defense techniques, and these tips will greatly enhance your expertise in self defense. You will first need to acquire a martial arts helmet, foot protection gear, a mouth guard, a pair of 16 oz open-glove sparring gloves, and a cup, so that you may simulate an actual attack, while being adequately protected. In order to ensure that you are truly prepared for a street fight, you need to engage in sparring practice and a consistent exercise program.You will want to be confident that you can withstand the physical and mental pressure, anxiety, and tension of battling with an adversary, allowing you to stay calm during an attack. This means that you must prepare your body and mind for the blows that you may sustain during a fight, and experience what the resulting pain will feel like. You must learn what it will feel like to sustain strikes to the limbs, body, and head. For this reason, I suggest that once you are familiar with blows landed during sparring, you gain some experience sparring without the protective head gear and gloves. By adding these true-life elements, you will gain invaluable self defense experience that will let you raise your preparedness level to new heights.I am not suggesting that the research conducted and skills learned by watching videos or reading books, are not helpful, because they most certainly are. Learning by doing, though, is an irreplaceable method to be confident that you will be ready for an actual altercation, as you have learned about strike timing, mastered your range of motion, and worked up a sweat and gotten breathless in true hand to hand combat.Through sparring experience, your body learns how to deal with blows to the face, being aggressively thrown down, and having your arms and wrists hit and kicked, and you learn how to maintain physical and emotional calm in these instances. Sparring gives your reflexes the conditioning that they need to stay focused and relaxed when you are actually under attack.By maintaining determination and vigilant effort, you can become highly proficient at whichever martial art you select. Practicing combat drills and sparring utilizing all of your protective equipment is suggested, and be sure not to hold back your aggressiveness during this practice. By putting 115% of your effort into your sparring practice, you can experience the feelings that you will have during an actual attack, and the best place to do this is in an isolated location where you can spar safely without interruption.

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