So which foods should you include to help get a natural clear skin
? Try having a High Protein Diet as it would help reduce the acne causing enzymes. Vitamins A, E and B are known to be excellent for curing acne. Have lots of fresh fruits, cucumber, tomato, avocado, chives and sashimi too. No matter what you read or hear, you understand your body best. Observe your diet and see what works best for you and get the best acne diet for your body.