Do Energy Drinks Have An Effect On Weight Loss

As the world continues to struggle with the problem of the bulge

, we are increasingly seeing a rise in the number of energy drinks that come with a promise to help their users lose weight. Whenever this promise is made, one is almost assured that they are likely to end up with higher sales; seeing that people are almost desperately looking for anything that can help them lose those extra pounds. It is therefore no wonder that the energy drinks that come with this weight loss promise also tend to be the energy drinks that record the best sales.

A frequently asked question by people considering making use of these energy drinks that promise to help bring about weight is, however, as to just how the energy drinks work in bringing about such weight loss. The people asking this question tend to be coming from two directions. Firstly, they will tend to be people who have heard about the various products that promise weight loss help, but which go on to deliver nothing of the sort. Some of them will be people who have actually been duped by such products. It is therefore understandable that they would be skeptical about anything that promises them help with their weight problems, wanting to know exactly how it works in bringing about the weight loss. Others will be people who have heard about products that promise weight loss help, and indeed go on to deliver on it - but at great expense, in terms of the side effects they leave in their wake. So these people will want to know whether the mechanisms used by energy drinks in bringing about the weight loss are safe.

So, just how exactly do these drinks work in bringing about weight loss?

Well, there are two main mechanisms through which the energy drinks work in bringing about weight loss.

The first mechanism is that of boosting metabolism rates. We all know that a slowed down in metabolism (due to factors such as stress), is the underlying problem behind most weight problems. And we see the mechanism through which most of these energy drinks work in bringing about their energizing effect being that of enhancing metabolism, through ingredients such as vitamin B complex and the various herbal extracts. Now if this boost in metabolism is not matched by an increased calorie intake, chances are that the body would have to start making use of the reserves stored in it in the form of fat - hence bringing about the greatly desired loss of weight.

The second mechanism through which energy drinks work in bringing about weight loss is that of energizing their users; so that they are able to engage in more physical activity, ultimately leading to their weight loss. We all know that lack of physical activity/exercise is one of the leading causes of the weight problem. We also know that what causes many people to cut back on their physical activity is a feeling of lack of energy, which makes them prefer to sit back and flick through channels, rather than engaging in physical activity. All that may be needed to get these people to stick with their exercise plans is something that can energize them, and the energy drinks happen to fit that bill perfectly.

by: Gen Wright

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