Do You Have Severe Anxiety Symptoms?

Before studying severe anxiety symptoms it makes sense to first of all identify what severe anxiety is and how does it occur

. Once you have a clear understanding about this condition you can then learn about the common severe anxiety symptoms and also the better treatment methods that can be used to cure the condition. A severe anxiety attack is almost indistinguishable from a panic attack and in fact there are no known methods of diagnosing or establishing the difference between these two conditions.

Physical And Emotional Symptoms

However, a severe anxiety attack does not last for more than fifteen minutes though in some instances the attack might be of a shorter duration: typically between two and five minutes. It is also important that you distinguish between the physical and the emotional severe anxiety symptoms. Physical severe anxiety symptoms consist of an adrenaline rush throughout your entire body, you'll start to sweat excessively and become short of breath, along with feeling rather sick to your stomach.

Other common physical severe anxiety symptoms include heart palpitations, feeling dizzy and experiencing headaches as too feeling lightheaded and nauseous as well as feeling like you are choking and also having hot and even cold flashes. And, so on.

The severe anxiety symptoms that are more emotional symptoms include feeling very tense, jumpy, irritable, or even lacking in the ability to properly concentrate on anything. Someone experiencing severe anxiety symptoms may also be hyper vigilant which is constantly looking for some sort of danger, be very fearful and apprehensive, or feel restless.

A person suffering from severe anxiety symptoms will probably have fearful, racing thoughts, preventing them from thinking rationally or responding to a situation in a logical way. Cognitive abilities can become severely impaired if these symptoms continue unchecked.

Your family physician is the best person to assist you overcoming both your emotional and physical anxiety symptoms. After diagnosing your condition your doctor will then recommend suitable treatment and though the doctor might recommend prescription drugs it will be in your best interests to ask for natural treatment options.

In cases of such emotional and mentally severe anxiety symptoms, you will need to find a good course of treatment immediately. Because otherwise you may develop bad habits including conducting audible internal dialogs and losing touch with reality. The feelings of losing your mind and imminent demise are two other symptoms for which it is very important that you seek treatment.

by: Jenifer Mills

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