Do You Take Care Of Your Emotional & Business Health?

Do You Take Care Of Your Emotional & Business Health

?

When do people get the finest care of their health? Do you think that it is an everyday, common thing, something that they do without thinking about it? The average person takes the best care of themselves when they know they are going to be held accountable for their health- right before a doctor's appointment. As we get older, we are in the doctor's office for regular checkups on a more regular basis. We get blood work yearly. We get other tests that the doctor deems to be necessary for us.

And just before we go to those appointments we try to make sure that your blood is as healthy as possible. We cut out the cheeseburgers and fries and the yummy cakes and cookies that up to that point, we have been stuffing in our face gleefully and totally without guilt. Well you know what? Two weeks of healthy living is not going to kill anyone, least of all your own body. You aren't doing anyone any favors by attempting to undo a life time of bad habits in two or three weeks just for better numbers on a test.

We do the same thing with our emotional health too. We have a bad day or a truly, really bad day and we drink it away or we stay up all night, wringing our hands and fretting. Sorry, but a bad day leads to a bad night and that leads to bad health which in turn leads to more things to worry about. Starting to see a connection?

What about your mental health? We start forgetting things or we aren't thinking as sharply as we used to. So, we decide it is just part of getting older and we throw in the towel. But, then we neglect some fundamental detail or another and Blammo! We are stressed out and that leads to the whole vicious cycle once again.

Finally, you have to examine your business or financial health. Say you starting a new internet marketing program with what is supposed to be one of the major gurus of the industry. Rather of paying careful attention, you gloss over and skim some of the data and decide to do things your way. You don't know what you are doing! That's why you were paying to learn from the guru in the first place! And now, you are out the money for the guru lessons. You are out the investment in the marketing plan that failed because you were floundering around out there. Now, you have real stress which swings you back to the entire health circus again- only, no one is clamoring to get into that big tent, buddy.

Everything you do occurs back to you; everything is connected. Do well in one aspect of your life and it all seems to fall into place for you. Fail and you fail everywhere. Get healthy, mind, body, spirit and pocketbook.

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