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Does The Truth About Six Pack Abs Really Work? - Yes It Most Definitely Does...Discover Why So Many Use It Every Year

Does The Truth About Six Pack Abs Really Work

? - Yes It Most Definitely Does...Discover Why So Many Use It Every Year

Does the Truth About Six Pack AbsAbs really work? Well it wouldn't still be around if it wasn't working for men and women everywhere. This program has been around since 2005 helping people obtain the great looking abs they've always envisioned themselves having. Created by Mike Geary, who has been a fitness trainer and coach for decades now, the Truth About Abs is a program that focuses mainly on the principle of muscle gain to burn fat.

It gives a permanent solution to losing belly fat that constantly builds up even when we're sleeping. It gives in depth abs exercises that are the most effective and the ones that aren't. These exercises aren't specifically ab exercise, in fact they're total body workouts. The program is based on speeding up the metabolism by build muscle tissue. Its impossible to only remove fat from a specific part of the body.

So the program uses specific muscle building workouts that of course add muscle tissue and speed up the metabolism which is what really removes fat from the body. This is what sets it apart so much from most ab programs that give you a daily workout routine to follow. With the truth about abs, it only requires the people using it to do three 45-minute body building workouts a week.


These works are tiring and men and women who are just getting into fitness may find it seriously hard to keep going. It's a pill-free program and it doesn't require people to drink any mixtures, Mike only says that people have to follow the program correctly with dedication and effort to start seeing desired results. In the 142 page downloadable book that comes with the program there are 20 advanced muscle building workouts and each one of them has Mike Geary showing how to do them correctly and safely.

The program also comes with two DVDs. The first is "The 5 Keys to Guaranteed Fat Loss" which is hosted by Kim Lyons who is the fitness trainer that appeared in seasons 3 and 4 of the TV show "The Biggest Loser." The second DVD is called the "8 Week Dumbbell Bodyweight Fusion" hosted by Craig Ballantyne. In it Craig demonstrates dumbbell muscle building workouts that go even further than whats already in the ebook itself. "Does the Truth About Six Pack Abs really work?" I believe without a doubt that it does. I got it myself because so many people have used it, are using it and they are having success using it. It also has a money back guarantee for those who don't feel it works for them. This program is worth getting or at least considering for those of us who have been trying to get a great sculpted body.
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Does The Truth About Six Pack Abs Really Work? - Yes It Most Definitely Does...Discover Why So Many Use It Every Year