E Cigarette And It's Benefits

You might have seen an advert for an e cigarette recently on the TV

. If you don't know what they are then read on. They are in fact the most successful aid to help you stop smoking that is available today. If you have tried to stop before, unfortunately the chances of success are very low. But with this the chances are greatly improved as many people are finding out.

The habit that is smoking is one of the worst things you can do today. When you consider that more people die from smoking than from Aids, illegal drug use, homicide, suicide, alcohol abuse and car accidents combined then it is clear why every body should try to stop.

And think of the damaging effects you are having on your fiends and family. Second hand smoke is widely known to affect almost as many people as the smokers themselves. Every smoker knows this yet still they find it practically impossible to quit. Only five percent of the thirty five percent who try to quit actually succeed.

Because of the stats mentioned above, a lot of research has been done on ways to cut down the number of people who smoke. And what that research resulted in was the electronic cigarette. There are a number of reasons why it is proving to be more successful than the alternatives that are available. The first of these is that simulates the action of taking a draw of a cigarette.

A lot of people who have recently quit smoking find that they do not know what to do with their hands. They find that they miss performing the action just as much as the nicotine. They feel uncomfortable. And what do smokers do when they are uncomfortable, they smoke. It's a vicious circle. But with the electronic version you can still smoke for as long as you like.

Contained within is a small cartridge of nicotine in liquid form. When you inhale this liquid is vapourised, giving the same sensation as smoke. And on the tip there is a LED light that glows as you draw to look like the hot ash. All this is done to make it fell and taste as much like the real thing as possible. This should deal with the problem of feeling uncomfortable.

One of the best ways in which these can help you to quit is that they are fully adjustable. The small cartridge inside can contain up to sixteen mg of nicotine, which is the equivalent of a normal full size cigarette but without most of those harmful chemicals. But this cartridge can be gradually reduced in size to slowly lessen the amount nicotine you take each day, and you will hardly even notice the difference. Eventually the amount of nicotine can be reduced to zero, leaving you to smoke with no harmful chemicals at all.

A factor that a lot of people find appealing is the fact that they are considerably cheaper than a pack of smokes. The other options open to you, such as gum and patches are usually more expensive than a pack. One cartridge should last as long as one pack. And this cartridge only costs about two dollars. So if you are ready to try quitting again, then you should definitely give these a go.

by: Jessica McNabb

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