ERADICATE STRESS AND TENSION BY LEARNING ABOUT THE ENERGY OF THOUGHTS
DADI JANKI - Picture Courtesy:BKWSU
The Key to happiness is positive thinking. "You are what you think", what we do, what we feel and how we react to any situation all originate from the mind. Positive thoughts can create a beautiful world around us whereas negative thoughts are venomous, impacting our lives and the lives of people around us. BKWSU.Spiritual retreats on getting to know the mind helps ease the daily build-up of stress and tension that impacts our health and also helps us view life in a different perspective.
THE energy of the human mind is believed to be the greatest but least understood. Let us take some time to understand and control this energy, which is the key to improving relationships around us making a positive contribution to the emergent unrest in the world today.
Making your mind your best friend.
Our mind is a constant churner of unlimited thoughts both good and bad throughout the day. How we utilize these thoughts into action directly affects our lives and the lives of others. Healthy thoughts help in improving our communication and behaviour towards others equally helping them to reciprocate in a positive manner. Whereas spiteful thoughts are like poisonous weeds that destroys the beautiful garden of nourishing fruits and flowers that you have passionately tended with care and loving thoughts.
So how can we learn more about the energy of thoughts?
Brahma Kumaris World Spiritual University (BKWSU) cover a variety of topics, including getting to know the mind, the nature of thoughts, taking control of life's experiences, creating one's own reality and making daily living a positive experience. All Courses are offered free of charge.
The Janki Foundation-Global Healthcare
The Janki Foundation for Global Healthcare a UKbased charity researches and promotes valuebased model of modern health care. They offer improved understanding to suffering, encouraging the development of positive thoughts and attitudes that has a direct impact on ourhealth.
The charity also supports clinical and research activities of the Global Hospital and Research Centre (GHRC) in Mt Abu, India.
The Foundation's flagship project, Values in Healthcare a Spiritual Approach, is a personal and team development programme for healthcare practitioners. It provides unique support to professionals and patients by enhancing interactive skills. Increased insight and compassion, for example, better equip a physician to convey hope to the patient, with powerful therapeutic results.
"We are moving into an environment of increasing spiritual awareness. Spirituality and values need to be integrated into the healthcare system" Dr. Craig Brown, MB. ChB, MRCGP -bkwsu.org
DADI JANKI's Priceless Words Of Wisdom.
"The body and soul together make up a human being. Perceiving ourselves as the immortal spirit, or the soul, our relationship with nature starts with our bodies and every action that we perform affects the physical matter that our bodies are made of. It also has some effect on all other matter around us. Thus the state of the matter around us (and the condition of the world as a whole) is a reflection not just of the quality of our actions but also of the state of wellbeing of the soul." Dadi Janki- Joint Administrative head of BKWSU.
In the world today everyone is constantly running as life is so fast paced and people have little or no time for themselves or their family and friends. The daily build up of tensions and stress need to be released and this is where a spiritual retreat helps one to get in touch, experience and uncover the inner kingdom of peace and stability which is hidden in a rigmarole life.
Spiritual retreat is all about stillness and silence of mind and restoring the immense energy we all have within us. The peace and serenity we all search outside is lying deep within us and the retreat helps us to retrieve this energy, which we have forgotten in the hustle and bustle of life.
It is not about the quantity but the quality of time spent at the retreat that is highly beneficial in every aspect of our lives. So a weekend would suffice to re-discover and cultivate spiritual awareness and learn to reconnect with the eternal self. Once energized with the re-discovery, life can be viewed with a different perspective helping to connect well with the world.
BKWSU offer a variety of themes at the retreats worldwide and people of all ages and profession can benefit from it.
Treat yourself to a weekend retreat and re-discover your inner-self and incorporate the positive changes to your life and the life of others. By Kimi Mamtora
ERADICATE STRESS AND TENSION BY LEARNING ABOUT THE ENERGY OF THOUGHTS
By: Kimi Mamtora
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