Energy Drinks - Healthy Alternatives

We all suffer from sleepiness, tiredness, and exhaustion during the day

. Perhaps it doesn't happen every day, but it probably happens often enough. We want to believe that there is nothing we can do to prevent this feeling. We may tell ourselves that tiredness if part of life. So what do we do when we catch ourselves falling asleep at the desk? We get up and reach for either a cup of coffee or an energy drink. This may work for short periods of time, but here is the bad news. The rush and acute feeling of alertness does not last. This is why we keep wanting more and more. We finish the drink, go through a slump, and reach for the next caffeinated beverage. In short, these drinks are turning us into addicts. You may think that this is an obvious exaggeration, but it really is true. When you become dependent on a mood enhancer, such as an energy drink, you are officially an addict. This isn't the kind of addiction that will destroy your life, but it can very well damage your health.

Many people in the world are addicted to energy drinks. If you are one of these people, there is nothing to be embarrassed about. Ever since these products hit the market, people have been drinking them nonstop. There are all of these ads in magazines, on television, and on the radio that claim that certain drinks will wake you up and leave you feeling great. One thing you have probably noticed about these drinks, however, is that they may leave you feeling good for a short period of time, but then you feel shaky and nervous. You will then go through a down period when you feel even more tired than you did before the drink. This is when you pay for another one.

If you are tired of this cycle created by the energy drink industry, then you need to look for other ways to keep yourself alert. What you need to do is start caring for yourself by filling your body with natural substances that it actually needs. Caffeine and other chemicals in many canned drinks are going to hurt your stomach and deplete you of the energy you need. Real natural dietary supplements will fill you with good things that your body requires.

If you take a break from energy drinks and start using natural supplements, you are going to discover a new way of feeling great. You will feel clean, energetic, and optimistic. You can also rest assured knowing that these nutrient supplements are actually beneficial to your long term health. This is a far cry from the damaging, chemical filled canned drinks that many are used to.

by: Troy Truman

POST COMMENT

Debt Elimination - New Legislation And Your Finances Top tourist attractions in New York City Get Energy - A Few Healthy Tips Research That New Vehicle Yourself Online Fallout: New Vegas, Release Date 10/19/10 Is This New Health Care Plan Really The Best For Americans? Mobile Upgrade : Replace your old handset with new one Blackberry Storm 2 Taking Performance to New Levels Earth4Energy, Renewable Energy Solutions and Wind And Solar Power Marvel At The Wonders Found Only In Papua New Guinea Choosing A Comfortable Crib Bedding Item For Your New Baby Energy Light Bulb Can Be The Solution To Your Lighting Needs Energy Efficient Lamps that are also highly decorative