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Face Exercises

Everybody knows through exercising in a gym you can firm up the body and skin

. Naturally, the same is true about the muscles in the face and neck. As your muscles and connective tissue tone, your skin tightens up and becomes more resilient and elastic as well! Why spend thousands of dollars on drastic medical procedures when these helpful exercises can accomplish the same goals naturally? Get a natural face lift without plastic surgery!

CFF provides easy techniques to obtain natural beauty. For example, even trivial exercises such as shaving improve skin quality by killing of dead skin cells and leaving behind a fresh look. There is no need to resort to complicated sciences.

I have personally tried many ways to improve facial quality. I once tried isometrics, which constitutes awkwardly holding an electric gadget to your face to stimulate the muscles. It is uncomfortable and must be done for an hour a day. While it helped out a little with wrinkles, there was nothing done for complexion. It simply wasn't sufficient.

I also tried several other facial exercise programs. Each had their problems, which ranged from taking too long to not addressing the whole face and neck area. I wanted something natural, effective, and practical, and most programs out there were simply not cutting it.


My experience in the industry of personal care and presentation is deep. I have been a runaway and photographer model, run a clothing company, and taught yoga and aerobics. Through these practices, my knowledge regarding improving one's looks has become vast.

Why should men care about this in this day and age? Well, the list could be quite long, but essentially the main reasons are: First, he is more apt to be up for a promotion in his job when he looks younger and more fit.

While most people look terrific just after some surgical or invasive procedure, Iave never seen anybody who ages well. They inevitably look distorted and need more aworka within five years. Also, the thought of surgery or surgical procedures involving needles and injecting a foreign substance into my body was not my idea of a good time.

One final note on skin care that must not be overlooked is the sun. Sun is the leading damager of skin. Therefore, it is very important to use sunscreen and always lean towards sunless tanners over hours by the pool.

by: Jen Hopkins
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