Female Hair Loss Treatment - An Inside Look At The 3 Main Causes And Their Preventions

Hair loss in women is a real big deal that most people don't know exists

. Men are certainly more prone to hair loss then women are but their numbers are rapidly growing each year. So we are going to take a quick peak at some of the more common reasons and the options that are available.

Common causes

The top causes of hair loss in women include stress and hormones. When it comes to hormones it is the hormone called dht that causes women to lose their hair. Stress induced hair loss is common during pregnancy, after child birth, and after going through a traumatic phase in life. Another biggy is vitamin deficiency. So to have a treatment that is effective it should address these three issues.

Hormonal hair loss - Testosterone is created in both men and women, which then creates a hormone called dht (dihydrotestosterone). If you have a family history of hair loss then you are more than likely sensitive to dht. This means that sooner or later you are going to experience hair loss which can lead to pattern baldness.

To prevent this you need to find a way to stop the production of dht. A great way to do this is to take a quality herbal dietary supplement on a regular basis. These supplements need to contain herbs like stinging nettle and horsetail which are powerful allies in fighting hair loss. This is one of the best female hair loss treatment options available today.

Stress induced hair loss - Dealing with stress is not easy but it is not impossible either. Studies show that regular physical exercise and meditation can help you cope with stress effectively. Having a positive attitude and eating healthy also help.

To help you deal with stress even more you can take a dietary supplement that contains Vitamin B-6 which is also known as the 'womans vitamin'. It helps with pms and improves your ability to handle stress better. This is an effective female hair loss treatment which can prevent stress induced hair loss in women to a great extent.

Vitamin deficiency hair loss - Just by adding more fruit, vegetables, fish, eggs and whole grains to your diet can prevent hair loss caused by vitamin deficiency. Just as a fyi, one of the best foods to eat that promotes hair growth is fish. If you want to prevent further hair loss you must improve your diet as it plays a big role in any female hair loss treatment. So make sure your diet is abundant with minerals like zinc and magnesium which are very important for hair growth. Taking a quality supplement that contains the herbs, vitamins and minerals talked about in the article will go a long way in helping your hair loss problems.

You should be aware that if you are taking any prescription drugs or have any diseases like diabetes could be the reason for your hair loss so consult your doctor first. You should always know the reasons why your losing your hair before taking any treatments.

by: Steve Billesberger

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