Fenugreek A Small Spice With More Benefits

Indian is one of the biggest countries in the worlds with having different cultures and society

. Each culture has its own history and importance. In hundred years ago, India was popular, as spices hub and Indian spices like were popular in Europe for their tastes and flavor. Today India is widely knows food junctions or food continents in the world. In India, you can taste million of recipes and foods items.

Recipes with spice give you more taste and flavor and especially Indian spices gives you ultimate taste. Indian spices are not used taste only but use as health conscious foods. Indian spices having medical and herbal values, which are using in some crucial health treatments. Spices like turmeric, ginger, coriander, black peeper, and fenugreek have their own medical and herbal values. You can find many branded spices manufactures and exporters in India that gives you standard quality spices products.

Fenugreek is one of the famous ground spices in India, it has known as (Methi) in Hindi Laungage. Generally it frequently used in curry. Its scientific name is Trigonella. Many countries are producing fenugreek including India, Argentina, Egypt, France, Spain, Turkey and chine. And all of them indian is the largest producer. India is many states Including Gujarat, Rajasthan, Uttaranchal, U.P, M.P. Maharashtra, Haryana, and Punjab are top fenugreek states.

Fenugreek is one of the spices seed used in preparing cuisine and spicy foods. In India, the green leaves and sprouts of fenugreek are widely eaten in winter season for warm the body and prevent again cold. Its dry leaves used in spicy foods like Punjabi dishes.

In Indian sub, continental region fenugreek green is widely used in curry cooked. Its eaten with potatoes, rice, and with roti. In china, it is eating as boiled.

Fenugreek is one of the famous Indian masala used in making khakhra. Khakhra manufacturers in Indian used fresh green and dry fenugreek for its taste and flavor. In addition, you are shocking when you hear that fenugreek seeds used in making tea in Egypt.

Fenugreek seed has herbal values and It is used as traditional Chinese medicine with the name of Hu Lu Ba. In addition, used in making artificial maple syrups.

So there are lots of benefits of fenugreek which are not possible to explain here but as per my experience I have been use it for digestive solutions means it prevent from stomach disease like Gastro esophageal reflux disease(GERD) and Gastritis. In India, I know some famous grocery supplier in India from where you get fresh fenugreek spices. Its vichaermasala.com and adanispices.com

by: Deepa Matts

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