Fertility Issues - Using EFT to Overcome Negative Emotions

Fertility Issues - Using EFT to Overcome Negative Emotions

Susan was having difficulties getting pregnant. She had been trying for a long time and was veryfrustrated. She was feeling many negative emotions and feeling "like a freak" for having all thesenegative emotions. I reassured her that all of these feelings were normal and very common with womenwith fertility issues. There was a bit of relief when she heard this. We used EFT (Emotional FreedomTechniques) on the fact that she felt like a freak for feeling these emotions as well as tapping onall the negative emotions.At the beginning of the session, Susan declared herself a worrier, "stress head" and said that shewas a very negative person.We started tapping on her strongest emotions which were jealousy and envy - these rated 9 or 10 onthe SUDS level.Even though I feel so jealous of my neighbour because she's got a baby and I haven't, I'm open toaccepting myself and my feelingsEven though I feel envious and I don't want to think about my neighbour because it's so unfair thatshe's got a baby and I haven't, I accept how I feel about thisEven though I feel jealous of my neighbour - she's a lucky cow and it's so unfair that she's got ababy and I haven't, I'm open to accepting myselfEven though I'm not happy with myself and I constantly wish I was someone else, I accept all myfeelings about thisAfter several rounds the jealousy and envious feelings had subsided to 0. To test this I got Susan tovisualise her neighbour again. She laughed and said - I could visualise her no problem, whereas inthe past I wouldn't have wanted to think about her. She said she felt less nasty towards herneighbour and could feel a shift had taken place.Next we addressed her "I shoulds". I should be grateful for everything I do have. I should havechildren by now, it's not fair, my brother and sister have children, why haven't I? We tapped on:Even though I should be grateful for everything I do have, I don't feel grateful, I feel life isn'tfair and I'm open to accepting myselfEven though I should be grateful for everything I do have, I feel what have I done to deserve thisand I'm open to accepting myselfEven though it's not fair, my brother and sister have children, what makes me different, what have Idone that means I haven't got children yet, I accept my feelings about this.Tapping through the points using:* Why me?* What have I done to deserve this* It's not fair* Life isn't fair* My brother and sister have children* Why haven't I got children* What's so different about me* I should feel grateful for everything I do have, but I just don't* I wish I was someone else* Everyone else is much happier than meThe feeling "what have I done" dropped from a 10 to a 0 after a few rounds. There was also acognitive shift about "everyone is much happier than me". This had transformed to "I don't reallyknow that other people are happy - it could just be a front! I don't know what goes on in otherpeople's lives."We also tapped on the physical issue of the cysts on her ovaries, using:Even though I have these cysts on my ovaries and it's so unfair, I accept how I feel about themEven though these cysts on my ovaries are stopping me from getting pregnant, I wish they weren'tthere and I accept the message they are trying to give meEven though I hate having these cysts, I thank them for giving me this message even though I don'tknow what that message is yetSusan wasn't experiencing any physical problems from having these cysts, so we continued to focus onthe emotions she felt about having them. For those with pain or discomfort, I'd recommend tapping onthat too.Checking in with Susan towards the end of the session, most of her negative emotions were down to 1or 0. She was feeling more "normal" about having these feelings, the guilt had really reduced eventhough we hadn't specifically tapped on it. Susan felt different now and could no longer relate tosome of the statements she had previously stated. We stopped there because at the end of the session,I like to tap on positives statements.We used:* Maybe I can see the glass as half full* What if the glass was half full* What if I could be more positive* Maybe I can try to see things more positively* What if I could be a more positive person* What if I could believe I will get pregnant* Maybe I will have a baby* What if I could be positive and imagine I am going to be a MotherSusan felt her head was "less messy" than it was at the beginning when there were so many emotions.She felt a lot calmer and also no longer felt like she was alone in this situation. She had a goodcognitive shift as she was able to feel like there were other women in her situation who were worseoff than she was - after all there was nothing wrong with her fallopian tubes. Susan was able tolaugh at the end of the session and was keen to tap on herself everyday to keep clearing her negativeemotions and focus on being more positive.Read more articles on EFT from Louise Woods at http://www.tappinginternational.com. Learn more about EFT and the meridan tapping method today by visiting www.TheTappingSolution.com

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