Five Steps To A Better Self-esteem
Check out the five methods - which can better your self-esteem
How many good qualities you see in yourself? Your self-confidence is good when there are more positive qualities than negative. Poor when the amount of negative characteristics is bigger than the positive. But, it is too important for good self-esteem to notice the weaknesses and be honest about them.
You can defend yourself with good self-esteem
Do you believe in yourself and appreciate yourself? Self-esteem can also be defined as self-worth, or it can be described as the sum of self-esteem and self-confidence. Self-worth is that you defend yourself, hold up your rights and are capable to be satisfied with your performance. Self-confidence is that how much you think you can affect your life with your own abilities and solutions, and how you can handle future issues and problems. Self-confidence is that you dare to set high standards and take on challenges.
You respect yourself enough to hold your rights
Do you see your own life as a unique and valuable? Good self-esteem is that you can see the uniqueness of your own life and see that you are worthy, without that it has to be pointed out to you by special achievements or successes. Self-esteem is a sense inside of you - it cannot be explained through the things that you can realize from the outside.
Valuating others is an element of good self-esteem
Are you capable to value other individuals? Piece of good self-esteem is the talent to value other peoples views, skills and give respect and recognition to him or her. An individual who has a strong self-esteem, is able to see their own value and competence, but he does not think he is the only one who knows how to, or the only one that will be appreciated.
Are you independent in your own solutions and independent of other individuals opinions? A somebody who has a strong self-esteem, do not have to constantly think about what other people think and he does not always try to think and behave in favor to public opinion. This courage is independence in the sense that you dare to make your own decisions and have your own opinions and live the life in the way you want and not in the style what your surroundings value or appreciate.
Good self-esteem is the skill to put up with disappointments
Are you capable to deal with failures and disappointments? Good self-esteem is also the ability to put up with disappointments and failures. Good self-esteem eases the granting your own mistakes - the fact that you did some task poorly, does not mean that you are not good. The granting of a failure provides a chance to consider what you could learn from the incident, so that the new failure could be avoided. Good self-esteem helps us to realize that there are disappointments in every peoples lives, even though they are not always displayed on the outside.
What self-esteem is not?
Self-esteem is not the equal as performing confidently or outside success. Self-esteem is not just self-confidence and seeing yourself only in a positive style. Self-esteem is not social courage or selfishness. No one can have just plain bad self-esteem or a complete self-confidence. You should not even try to reach complete self-confidence, because it is no longer human or achievable.
No one can have a complete self-confidence
Everyones self-esteem is good in some area and then again little bit worse in another. If a person takes on a role and discovers that he can act as if he were truly like his role, this sooner or later starts to affect his or her self-image. Even though grownups self-image is commonly already settled, there are some ways you can build yourself an improved self-esteem.
5 steps to improved self-esteem;
1. Highlight the success in your own head.
2. Find positive and valuable things in your life.
3. Be brave and take more demanding tasks that you think you could do.
4. Recall that in "the world of super achievers you have the privilege to be in doubt and a little bit worried about your survival.
5. Hold in mind that high self-esteem is not a vouch of satisfaction and a excellent life, or the lack of it does not predict a poor life
Good self-esteem makes life easier, but low self-esteem is not a disaster.
by: Andy Petrell
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