Swimsuit is just about here again, and if you're like most of us mortals your body
is just not ready yet! Nothing feels worse than stepping out on the beach or pool side and knowing you're not looking your best. But fear not! There's still plenty of time to get in shape and gain the confidence you need to strut your stuff and think nothing of it. Here are 10 quick tips for getting a swimwear-ready bod in time for summer fun in the sun.
Start hitting the gym: Nothing can compensate for good old-fashioned exercise. Concentrate on fat-burning cardio routines that will melt away that winter blubber, and be sure to vary your routine so you don't get bored and give up.
Eat better: Starving yourself is not just unhealthy- it's downright dangerous. But you can be more careful about getting the recommended amounts of fruits and vegetables.
Cut down on the bad stuff: Most of us can't realistically stay away from candy or cookies or chips altogether without ending up binging. Just practice portion control and exert a little more will-power.
Set realistic expectations: Few of us will look like swimsuit models, and that's perfectly OK. You want to look your best: not someone else's idea of what's best. As you get ready for summer, be smart about it and be kind to yourself.
Up your skin-care routine: Once you get that swimsuit on, you'll be showing a whole lot more skin: so get cracking on taking better care of your birthday suit. Use dead sea salt scrubs and other products to slough off that pasty outer layer of skin and give yourself a clean and healthy glow.
You don't have to fear swimsuit season: just be prepared, and you'll be able to face the summer with your head held high.