Frozen Shoulder Physical Therapy

The therapy consist mainly of stretching movements and range of motion exercises

performed very gradually but consistently, as dedication is a key factor for success of the therapy. The sessions can be performed for half an hour a day together with hot packs before sessions and cold packs after. Hot temperature helps loosen up the adhesion, while cold temperature helps relieve the inflammation caused by the exercising. ok

Frozen Shoulder Physical Therapy

By: Deevid Hiobson

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