Get Hemorrhoid Pain Relief Quickly
Get Hemorrhoid Pain Relief Quickly
Get Hemorrhoid Pain Relief Quickly
Anybody who suffers from hemorrhoids will want to try and get some quick hemorrhoid pain relief.
However you should not only concentrate on short term relief, but focus on stopping the problem from ever coming back again.
Hemorrhoids is not really a life threatening condition, and can be easily treated if the right steps are followed. Most of us will suffer from this problem to some degree at some point in our lives. It is a very common problem which affects millions of people who live in the developed countries in the western world.
The biggest cause behind this condition is down to the types of food that we eat. Most of our food is heavily processed and contains all sorts of chemicals which our bodies find difficult to deal with. Our digestive systems were never made to eat some of the stuff that goes into our mouths. The result of eating these unhealthy chemical ridden foods is that our internal systems struggle to cope.
This means that there are many people who have to strain when they go to the toilet. This strain puts pressure on the small veins surrounding the anus, which then start to bleed into the skin, forming small painful lumps which are the symptoms of hemorrhoids.
There are a number of methods for getting hemorrhoids pain relief quickly. The first is a relatively simple one. Run a hot bath and mix in a few capfuls of vinegar. Then sit there for around 20 minutes. This helps the hemorrhoids to shrink. You can more or less feel a reduction in the pain as soon as you get out of the bath.
If your hemorrhoids are bleeding, then a good way to stop this is to use a moistursing agent which contains high levels of Aloe Vera. This plant has been around for centuries and is great for skin health. It will also reduce that itchy sensation that you have around the anal area.
Vitamin K cream is also very good for stopping the blood, as it helps the blood to clot.
Applying an ice pack to the affected area can help greatly in taking down the swelling.
These are all quick methods which can give you some hemorrhoid pain relief. However for a permanent solution, you need to attack the actual cause of the condition.
This means making changes to your diet. You have to start eating foods that are rich in fibre. Fibre helps the body to eliminate waste far more effectively than any other type of food.
Dark leafy vegetables such as cabbage, broccoli, and sprouts are all excellent foods which are very high in fibre.
Eating lots of fresh fruit can be helpful, as it helps the body to eliminate waste more easily and more quickly without having to strain when you go to the toilet.
Whole grain cereals contain lots of fibre, especially oatmeal.
The key for getting long term hemorrhoid pain relief is to place your body in a position where the chances of strain and constipation are drastically reduced. Fibre rich foods are able to achieve this, and will ensure that you stay free of the condition in the long term.
Medications do have their place, and can help to relieve mild symptoms. However if the symptoms are more severe, then a medicated hemorrhoid treatment will do little to provide you with permanent hemorhoid pain relief
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