Get Quick Relief From Acne Naturally

Acne tends to affect teenagers and young adults more than those of an older generation

. Stress and hormones play a large part of this and can cause annoyingly constant breakouts. If your suffering from acne and have had little success with over the counter products, then this article was written for you. I'm going to divulge a few tips that on how to cure you acne the natural way.

A good way to help dry out your pimple and reduce it's redness, is to simply put a generous amount of toothpaste onto each pimple before you go to bed. The toothpaste will work through the night to dry up excess oil and can sometimes remove the redness completely. You can use toothpaste on your pimples during the day but you should be able to keep it on for a sufficient amount of time for it to do it's job.

As the popular line goes, "prevention is better than cure". To avoid all kinds of zits, make sure to keep your skin healthy and clear. One way to do this is to change or adjust your habits into something favorable and healthy. Keep your face clean by washing it regularly. Also allow your body to rest and keep your diet balanced. Try to eat lots of fruits and vegetables, and drink glasses of water everyday.

I believe the amount of milk and junk food consumed was drastically reduced in Europe where the price and availability of such items, on a school trip, would make these items less likely to be consumed. So once we realized this, he stopped drinking milk for one week after we noticed his acne coming back. Unfortunately, this did not provide him with the acne solution he was looking for and his acne was not reduced. He never got around to eliminating the junk food from his diet.

The most widely recommended relief is a hot and cold wet towel compress this will help to reduce swelling and open clogged pores-which is a big contributing factor in the production of acne.

Blackberries, strawberries, blueberries, raspberries - almost any kind of berry can be made into an ointment that helps rid your skin of acne pimples. We don't quite understand why this works, but it may be related to the high level of salicylate in berries. To make this ointment, simply boil the berries in water, mash or puree the mixture and apply to your skin when cooled.

Drink lots of fluids - water and fresh fruit juices can help cleanse the stomach as well as the skin. Water helps flush out accumulated toxins in the body that cause pimples so drinking fluids can help minimize the occurrence of this skin condition.

by: Charles Zoe

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