Grooming Tips For Pregnant Women And New Moms

Running between all the doctor appointments, the pre-natal classes or taking care

of your new born baby means that you may have to sacrifice the time you spent up until now on grooming. It is understandable that you may not want to spend a second away from your new born, but you cannot only rely on your pregnancy glow to look and feel good about yourself. More importantly, considering the physical stresses your body goes through in the due course of pregnancy and child birth, it is important that you pamper yourself with a little grooming every once in a while.

1. Massages - It is important that you spoil yourself every once in a while. Through your pregnancy and even after child birth, your feet and back go through maximum strain due to the added weight. It is recommended that you take time to get a massage or a pedicure that helps you relax your muscles and yourself.

2. Hair Removal If you havent undergone laser hair removal before your pregnancy, getting yourself waxed is an option. Waxing is completely safe during and after pregnancy. Undergoing hair removal not only makes you feel better about yourself, but it is also hygienic. You need to ask your physician before you choose to get a bikini wax.

3. Emotional Support A major part of having a healthy pregnancy and childbirth is how your family makes you feel during this period. Make sure you are able to get maximum support from your husband and your family members and they always around during your highs and lows. Pregnancy and childbirth can do a lot to your mood because of all the hormones that are being developed and released.

4. Stay Fit Do not assume that your weight gain is solely because of your pregnancy. Even during pregnancy it is recommended that you continue pursuing some light physical activity after consulting your doctor. This will help you not only in child birth, but coming back to your original shape after your have delivered the baby. As women, we cannot be in denial about how our physical appearance influences our self-esteem. It is important for pregnant women to take adequate measures which allow them to maintain their physical health during and after pregnancy.

5. Continue Consuming Supplements After asking your doctor, you must be continue to take your supplements which not only provide you and your child with the necessary vitamins and minerals to ensure healthier babies and mothers; but they also help you maintaining your skin and help you watch your weight.

In addition to this, as a new or expecting mom, you must maintain a strict and healthy diet, and pursue activities through the day with allow her to maintain a positive approach. Your mood as an expecting or new mom can easily be transferred onto your child. It is important that you continue to feel good about yourself so that you can maintain your physical beauty and also ensure a healthy and happy baby.

by: Stella Richard

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