Grow Taller 4 Idiots is a popular website for those looking to increase their height. Does it actually work?
WHAT IS THE IDEA BEHIND GROW TALLER 4 IDIOTS?
Grow Taller 4 Idiots teaches specific exercises as well as natural ways to increase ones HGH levels. The authorclaims that it is possible for users to increase their height, even after their natural growth phase has passed.
The book is written by Dr. Darwin Smith. The main parts of the book are natural ways to increase your HgH levels and many different exercises that are supposed to fix posture issues and correct spinal curvature.
Grow Taller 4 Idiots might seem too good to be true at first glance, but the ideas make sense if you actually think about them and put them into practice. You can easily see how the spinal exercises and posture straightening can make a difference. As well, there are dozens of other things you may be unconsciously doing with your body that ACTUALLY make you shorter.
DOES IT REALLY WORK?
It is difficult to tell if the advice on HgH actually increases your HgH levels. To know this, you would actually have to measure your HgH levels before and after using the program.
However, it is easy to see how the specific exercises and the advice on how to hold and carry your body can make a big difference.
This means you are required to put in effort and time and continue doing the exercises until you get your desired result. Like any exercise program, the results cannot be immediate. If you are consistent in doing the exercises and make a genuine effort to become more aware of how you carry your body, you can definately see an effect over time.
Don't expect to become 2 inches taller in 2 days - that is just ridiculous. Some of the suggestions can have a small effect right away but the real gains will only happen after weeks of working with the system.
If you listen to all the advice and are consistent in applying it, you can be noticeably taller within 3-4 weeks.