Guide to Buddhist Meditation
Guide to Buddhist Meditation
Guide to Buddhist Meditation
Why Try the Buddhist Method?
Any solid guide to Buddhist meditation will outline the reasons that the classic Buddhist approach to meditation is the best for you.
True, other forms of meditation may be more simple, or maybe not come attached with a belief system that seems foreign or complex to the untrained mind.
Buddhists, however, are particularly known for being wise and peaceful. By taking up meditation of the Buddha, you can share the divine peace of mind, and a sense of incredible peace experienced by Buddhists on an ongoing basis.
According to The Basics of Buddhist Meditation, a website maintained by Dr. C. George Boeree at Shippensburg University, early Buddhists encouraged practitioners to secure a sense of mindfulness and absolute consciousness; remaining constantly aware and in tune to everything that goes on around them.
By taking the way of Buddha himself-and, correspondingly, of Buddhist monks and teachers-you can reach an ideal state of peace, calm and ultimate tranquility, along with enhanced insight and intuitive cognition.
Only after you achieve this ideal state, says Boeree, can you proceed to practice the most sophisticated form of meditation, one that can achieve optimum results for you; that can, indeed, transform your very life.
Of course you are free to investigate the many and different meditative methods currently available. Different meditative methods are good for different people; and as with all things, you must do what's best for you at all times.
Just be aware, though, that Buddhist meditation is among the purest and time-tested forms of this practice, and is perhaps the most reliable. Millions of people swear by this form of meditation, and have made it an integral part of their everyday lives. In fact, some people claim that Buddhist meditation has changed their very lives.
When you think about it, that's really no surprise. Buddhist people by their very nature are often perceived as wise and kind, and to have a sense of immaculate inner peace that other people envy. The image of Buddha is revered throughout the world. Buddhists are admired around the world for their bright ideas and peaceable ways; wouldn't you someday like to join their hallowed ranks?
Who knows? Perhaps in the midst of studying and practicing the time-honored art of Buddhist meditation, you just may be inspired to investigate further the time-honored Buddhist religion. You may be inspired to become a Buddhist, or at least to make the peace-loving concepts of classic Buddhism a part of your everyday life.
True, you may never venture to become a full-fledged monk. Yet when you consult a top qualityGuide to Buddhist Meditation, you can drink from the fountain of Buddhist wisdom and belief by practicing Buddhist meditation.
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