Hair Loss In Women And Vitamin Deficiency

Hair Loss In Women And Vitamin Deficiency

Nowadays, science and technology develop fast and our living standards re better. However, people are suffering more stress as society development. Hair loss used to be old men's problem but now it's also a big problem for young men as well as young women.

At first, you should know what causes hair loss. It's well known that it's because of excess estrogen. But few people know that estrogen produces DHT which is the real hair killer. There are many reasons for getting excess estrogen, such as well-known stress, lack of vitamin or minerals, diseases, etc.

We can stop hair loss from inner body and outer body.

First, try best to avoid taking supplements and food contains chemicals which would produce estrogen. Preservatives and additives are the most common chemicals in our daily life. Eat more organic foods instead of the above mentioned.

Liver is a key organ which neutralizes the pollution in the environment which would produce estrogen in your body too. So clean your liver and improve its neutralizing ability is also important for stopping hair loss.

Another factor causes production of estrogen is stress. So keep relax and do some workouts like yoga to reduce your stress is much recommended.

Besides those approaches for inner body, there are also some natural remedies for your scalps. Safflower oil, capsicum paste and onion are proved to be useful for stimulating blood circulation of follicles. Massage with aloe gel and rosemary oil is good method to stop hair loss too.

No matter stopping hair loss from inner or outer body, to reduce the DHT in your body is the key. Even you reduce estrogen in your body, but there still is DHT on your scalp. So removing the DHT on your scalp is the thing you should pay more attention to.

Be good to your hair, be good to yourself. I highly recommend stop your hair loss to you.

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