Having A New Baby Does Not Need To Create Stress

Having a new baby in the house is not always the experience that many people may have expected

. Television and the media generally portray babies as happy smiling little creatures, or as tots who's cries are quickly and easily fixed. For more than a few families this can not be further from the truth.

The truth is that babies can be very noisy. Some are born screaming, and seem to not stop for many months. Although this is not always the case, it is important for parents to be realistic in their expectations. No matter the level of frustration and exhaustion, new parents should always remind themselves that even though it may not seem so, this is a temporary situation.

One thing which those with a baby for the first time should consider is lack of sleep. This is one of the most common complaints that new parents have. It is hard for people who have not yet experienced it to imagine the extreme sleep deprivation that comes along with being awake during the middle of the night for days on end. Be creative with sleep. A good rule of thumb (especially in the early days) is to sleep when the baby does. This may mean taking a nap at two o'clock in the afternoon, or even at dinner time. Remember, this is a temporary routine, designed to help people keep their health, and frequently their sanity.

As a new parent, do not be afraid to say no. More than a few new mothers overextend themselves out of a sense of obligation or family commitment. The year that a newborn arrives in the home is probably not the best time to host any major family get together. Even if a person feels that they will have time and energy for this type of planning and preparation, one can not anticipate a sick or fussy baby. It is much better to have this time to dedicate to the child, and consider doing one's part the following year. Instead do something smaller for now to add to the event.

Many family members and friends may make offers of help. It is important to understand that this does not mean that they doubt the parent's ability to care for the child, but rather that they have been there, and know what the first year is like. Take advantage of these offers while they are there. This is the perfect opportunity to establish a support system, and maybe even a few babysitters.

More than a few new mothers and fathers spend a great deal of time worrying about their child's development. It is important to keep in mind that all babies grow at their own pace. People who do not compare their child to another, and to not spend a great deal of time concerning themselves with each accomplishment, are doing themselves a big favor. This is time which is better spent on bonding and enjoying the child.

Having a new baby is certainly a blessing, and will be more enjoyable to those who can keep their lives as stress-free as possible.

by: Byron Jonas

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