High Blood Pressure Natural Cure And Homeopathic Treatments For Hbp, Hypertension

Hypertension or high blood pressure is an affliction that is currently affecting a continuously growing number of people

. The main cause of high blood pressure is an unhealthy lifestyle and a wrong diet.

Read more on Home Remedies for High Blood Pressure

Other causes include obesity, excessive alcohol intake, kidney diseases and others. People with hypertension are often given medication by their doctors and specialists to help maintain the optimum blood pressure level.

Home Remedies

A solution prepared by adding one teaspoon cayenne pepper to half cup lukewarm water may be taken daily. This is an effective home remedy for high blood pressure.

One may take one teaspoon fenugreek seeds with water every morning in empty stomach. This helps in controlling BP.

Consumption of fresh papaya daily on empty stomach also lowers BP.

One may take 2-4 leaves of holy basil and neem on empty stomach for at least 10 days. This treatment checks BP level.

One may consume two to three cloves of garlic twice a day. It helps in lowering blood pressure, restricts spasm of small arteries and modifies heart beat and pulse rate.

A mixture of two tablespoon Indian gooseberry juice and honey may be taken every morning in empty stomach. This checks high BP.

Rice-based diet is very suitable for a high BP patient. Rice is low in fat, salt and cholesterol content. The calcium rich brown rice relaxes the nervous system, and acts as a safeguard against high blood pressure.

Boiled potato is a helpful remedy for high BP. The magnesium, potassium and sodium content in boiled potato lowers blood pressure.

A parsley leaf beverage may be prepared by simmering 20 grams of fresh parsley leaves in 250 ml water. This may be taken frequently throughout the day. It helps in improving the arterial health.

Lemon is very beneficial for treating high blood pressure. The Vitamin P content in lemon is effective in preventing capillary fragility.

Grapefruit, also rich in Vitamin P, helps in toning up arteries and checks high BP.

Dried or roasted watermelon seeds may be consumed daily along with water. They dilate the blood vessels, thereby controlling the BP elevation.

Garlic - chew a clove of garlic every morning and drink lots of water afterwards. You can also pound the garlic and drink it together with water. It is said that garlic can lower blood pressure by as much as 5-10%. Garlic is also effective in lowering cholesterol levels in the body.

Honey - Honey is an all-natural food that is reputed to have dozens of health benefits. For hypertension you can mix one teaspoon each of honey, ginger, and cumin powder. Drink twice a day for maximum effect.

Homeopathic Treatments

Nux vomica

Typically, the person needing this remedy is impatient and motivated-easily angered and frustrated. Blood pressure problems may heighten because of the person's strong desire for sweets, strong foods, coffee, and alcohol. Oftentimes, hemorrhoids, constipation, palpitations, and constrictions in the chest are observed. The person is also susceptible to noise, odors, light, and interference.

Phosphorus

People who are sensitive, compassionate, and gullible, with a tendency to dizziness, fearfulness, and weakness usually need this type of remedy. Often observed are nosebleeds, palpitations, flushed face, and a feeling of pain in the chest. Other indications for Phosphorus include a strong craving for cold drinks and invigorating things, and an obvious development after sleeping or eating.

by: austin07

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