Home Remedies For Fibromyalgia

Fibromyalgia or fibrositis is an extremely painful and irritating condition that increases the sensitivity of parts of human body to tactile touch

. People with this ailment have extra blood flowing to the regions of their brain which responds to touch. This condition is called brain perfusion as a result of which the patient gets hypersensitive to the slightest stroke or pat.

A vicious cycle of reduced immunity leading to an imbalance in the hormonal axis and the subsequent condition of fibromyalgia that in turn further weakens the body's germ defense system; is set into motion the moment a hapless soul falls prey to the deadly snare of fibromyalgia. Scientists and medical professionals around the world unite in the mission to unearth all applicable fibromyalgia remedies.

Instead of opting for costly and ostentatious treatments, many patients and sufferers are these days realizing the importance of fibromyalgia home remedies. Not only are these easy on pocket but are simple and effective in their application. Let us go forth and get a deeper insight into the various alternative home remedies for fibromyalgia.

Walk your way, on to a healthy life sans any form of nagging pains. That is true! Regular walking and incorporating aerobics and yoga into one's routine relieves a person of mental and physical stress, soothes the mind and nerves, balances the blood flow to all parts of the brain & body and keeps one safely protected from the evil mouth of fibromyalgia waiting to mouth unsuspecting individuals without any warning.

Spices safely tucked into the kitchen counters at your home could bail you out of your distress easily. Many patients claim that consumption of garlic is one of the excellent homemade remedies for fibromyalgia. Eating three to four cloves daily or having two teaspoons full of garlic in powder form daily can do a lot to improve your condition of fibromyalgia.

Turmeric, the secret antidote uncovered from the bounty of nature is another great option to choose in the list of homemade remedies for fibromyalgia. Just two teaspoons stirred into a glass of lukewarm water gulped down early in the morning on a daily basis would lessen your muscular sensitivity and aches soon. Cooked cherries steeped in jiggery solution and rich butter is another glamorous member on the record of fibromyalgia remedies.

Consumption of loads of fresh fruits and colorful vegetables: greens, yellows and reds all included is yet another prominent option. The glass of vegetable juice which you used to wrinkle your nose at earlier can now be your lifesaver. Attach special importance to the juice of pigweed leaves. In the domain of fruits; citric fruits especially lemon is the most potent home remedy for fibromyalgia. Blend like amounts of honey and lemon liquid into a glass of warm water and guzzle it down every morning.

Fibromyalgia home remedies even tout the habit of eating oatmeal prepared in milk as an excellent cure. If garlic is your best friend to help you in your attempt to scare off the ghosts of fibromyalgia then how can ginger stay far behind. Small portions of ginger consumed daily along with the main meals would alleviate your aches soon enough.

Do not sulk and surrender before the troublesome disease 'fibromyalgia'. Dish out your own home remedies and wage the war till you win it.

by: Benjamin Casley

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