How The Electric Juicer Benefits Your Health

How The Electric Juicer Benefits Your Health

By now just about everyone on the planet knows that consuming more fruits and vegetables is good for your health. One great way of getting all the servings of fruit and vegetables that are recommended each day is by drinking juice. However, that juice you buy in the grocery store is loaded with preservatives and additives that you may not want and certainly aren't good for you. That's where having a power juicer can make a big difference in your life and your health.

Electric juicers come in various styles, shapes and price ranges. While the really good juicers that are designed to last years and years may be a bit pricey they are worth it. However, there are also more reasonably priced juicers that may not last as long but, are more affordable to people on a budget and will allow them to still make their own fresh juice.

For those of you who are new to juicing or have never juiced before making your own fresh juice has a tone of benefits. Some of these benefits include:

More vitamins, minerals and healthy enzymes. When most juice is canned for sale in stores it is canned using heat. The more heat that is used in the canning process the less vitamin, minerals and enzymes are retained. Making your own Fresh juice with a power juicer has all the vitamins and minerals that each vegetable or piece of fruit contains.

No added salt. For people on a low sodium diet many canned juices contain far too much sodium to be healthy, by making your own fresh juice with an electric juicer you can control how much salt if any goes into your juices.

Better tasting. Let's face, it anything fresh tastes better than those manufactured foods and juices that are loaded with additives and preservatives. Some of the preservatives that are used actually take away much of the natural juice flavor.

Juicing at home allows you to make your own combinations instead of having to settle for just what combinations the juice manufacturers think you should like. Which means you want apple and celery juice you can have it or any other combination you can think of.

Why Choose A Power Juicer?

While you can make some juice by just using a blender your choices are going to be limited to those fruits and vegetables that are softer. You simply aren't going to get any real juice from a carrot or piece of celery and if you want some wheat grass juice and are using a blender you can forget it.

Electric juicers or power juicers are made to handle all kinds of fruits and vegetables from those soft fruits like tomatoes to those harder vegetables such as carrots and sweet potatoes. Which means that you can enjoy any kind of juice you would like not just juices made from soft fruits and vegetables.

In addition there are many an electric juicer on the market today designed to squeeze every last drop of juice out of those fruits and vegetables leaving the pulp dry. This means that you get more juice for your dollar and may actually save money when not buying prepared juice.

So if you are interested in getting some of those fruits and vegetables by drinking juice, then getting a power juicer may be something that can help you have the best tasting and healthiest juice possible.

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