How To Clear Acne - What Actually Works

Acne affects a huge number of people from all over the globe and is probably one of the most miss understood conditions

. For instance, a lot of people believe that acne is caused by not watching, or or not using anti-spot creams on the face and body to combat spots and blackheads. However acne is much deeper than this and is a problem that comes from inside the body, which is why the best acne cures solve the root of the problem by improving the internal health of the individual.

Many scientists now believe that acne is caused by toxins that are excreted through the skin, block up the pores in the skin and present a great area for acne bacteria to grow which finally leads to spots on the skin.This means that if we can reduce the toxicity of blood or improve the filtering capacity of our internal organs such as the liver, kidneys and bowels then less toxins will have to be excreted through the skin, your pores won't become blocked and you'll clear your acne by addressing the root cause.

The reason why most topical substances don't work to cure acne is because they don't address the toxicity levels of the body and they only attack the acne at the surface of the skin, which in the grand scheme of things is very late on in the acne battle. These substances are great for helping remove spots that have already formed, however they are not necessarily very good at preventing new spots from appearing which is why a successful acne program should combine more than one method of attack internal to stop new spots from appearing and on the surface of the skin to remove existing spots.

How can we reduce the toxicity of our body? Well, this is a question that many people have been trying to find the answer to for ages and the reason it's so difficult to find an answer is because there are so many different reasons for toxic buildup. For instance, you could have toxic buildup in your body simply due to your Mercury to filling or you can have toxic buildup because of a poor diet. The trick is to find, often by process of elimination, the root cause of your toxicity and then take steps to remove it.

One of the most common reasons for toxic buildup in the body is due to unbalanced hormones and this is especially true in younger people such as those in their teenage years. To balance hormones there are a wide variety of options; the girls can try balancing hormones by trying out birth control pills, alternatively supplementing with essential fatty acids are one of the best ways in which you can help your body to balance the hormones. Essential fatty acids are used by the body to create prostaglandins and it is these cells that have the role of balancing hormones in your body.

To improve the filtering capacity of your liver, kidneys and bowels then I suggest that you take steps to naturally cleanse these organs.There is a whole load of information on the Internet about organ cleansing and what you should do to improve your organ function.

If you can combine both of the above steps (I.e.reduce toxic buildup in the body and improve organ function) then you are already well on your way to your own acne cure. Make sure you understand that what works you may not necessarily work for them next person because the cause of toxic buildup and the filtering capacity of the organs varies from person to person.

by: Paul McCarthy

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