How To Keep Your Mouth Healthy Through Daily Oral Care

You have many different responsibilities to maintain the health of your body

. One of the most important is to take care of your teeth and gums. To make sure you keep your smile beautiful and healthy, it is essential that you brush and floss your teeth every day. Talk to your Stone Mountain dentist about how to take care of your teeth and gums. He or she will be able to recommend treatments and tips to achieve optimal oral health.

Brushing And Flossing

Your responsibility to take care of your teeth and gums can mostly be taken care of at home. Although brushing and flossing your teeth every day may seem boring and mundane, it is essential to keep your mouth healthy.

Follow these basic instructions to keep your mouth healthy and avoid costly and inconvenient dental procedures in the future:

*Brush your teeth at least twice per day, preferably after meals. Make sure that you give yourself enough time to do a thorough job when you brush.

*Use a soft-bristled toothbrush and fluoride toothpaste. You can also use an electric toothbrush for optimal results.

*Hold the toothbrush at a slight angle against your teeth and use short back-and-forth motions to clean all of your teeth. Try not to use too much force when you brush, as this can cause bleeding of your gums.

*Replace your toothbrush at least every three to four months. This will ensure that your brush remains effective at cleaning your teeth.

*Floss every day to clean the spaces in between your teeth. Brushing with a toothbrush cannot reach certain areas to plaque will build up there if you do not floss.

Visiting Your Stone Mountain Dentist

In addition to flossing and brushing, it is also very important for you to visit your dentist on a regular basis. Although brushing and flossing your teeth daily is effective at removing most of the plaque from your teeth, there are certain areas that only your dentist is able to clean by using special tools and techniques. By performing a thorough examination of your teeth, he or she will be able to spot any potential problems before they become serious issues. If a problem is caught early on, it will almost certainly be easier and cheaper to deal with than if you wait until the problem becomes serious to see your dentist. Visit your Stone Mountain dentist if you experience any of the following:

*Loss of any permanent teeth

*Change in alignment of your bite or teeth

*Gums that bleed easily

*Red, tender or swollen gums

*Unusually bad breath or persistent bad taste in your mouth

*Sensitivity to hot or cold

To learn more about the importance of daily oral care or to schedule an appointment, contact your dentist in Stone Mountain today.

by: Gen Wright

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