How To Last Longer Before Ejaculating - 2 Tips To Stop The Embarrassment And Enjoy Explosive Sex!

How To Last Longer Before Ejaculating - 2 Tips To Stop The Embarrassment And Enjoy Explosive Sex!

For many men, premature ejaculation is one of the most embarrassing problems that can happen in the bedroom. It can sneak up on you when you become extremely aroused, and any slight movement or extra friction on the penis can bring you to the point of no return. Very often, ejaculation occurs within one minute of sexual intercourse, and this ill-timed event can frustrate both you and your partner.

But the simple truth is also that PE can be permanently reversed. Any man can learn how to re-train his ejaculatory reflexes and keep an impending climax at bay until he or his partner is ready for it. Here are two simple tips that will add minutes to sex and amp up your lovemaking.

Tip #1 - Associate the sensations that precede an orgasm

Unlike women, men are far more easily aroused during sex. Thus to control your ejaculation, you first have to learn to recognize the sensations that come immediately before an orgasm, as well as associate the sensations while you are climbing up the arousal curve. This helps you become aware of the amount of stimulation your penis can take before you come to a climax.

Such "cognitive feedback" will enable you to modulate your actions and movements during sex so that you will stay clear of the "point of no return" and last longer during sex.

Tip #2 - Establish physical control to delay an orgasm

This brings us to the next point. So how do you modulate your movements to keep your ejaculation at bay?

- First, start things SLOWLY. Adopt a gradual, sensuous build-up to sex. Unlike men, women take FAR longer to warm up to your advances, so take your time to arouse her mind and body first. She will love your undivided attention... plus, it also helps buy you more time in bed!

- Second, pay close attention to the things that cause you an early ejaculation. For instance, if a certain sex position speeds up your climax, switch things up when you feel your arousal climbing. (Hint: for most men, the missionary position is the culprit of quick-fire sex). Do you get aroused too fast during foreplay? If so, ask your partner to avoid making excessive contact with your genitals.

- Third, try adopting a different thrusting method during intercourse. Instead of penetrating deeply, alternate between shallow and deep penetrations. This helps you in two ways. Shallow penetrations, coupled with gyrating hip movements, will give your woman greater clitoral stimulation and gets her aroused faster. On the other hand, deeper thrusts create less friction on your penis glans and helps you last longer in bed!

Remember, premature ejaculation is NOT permanent. By understanding your own sexual arousal patterns and making simple changes to the way you have sex, you can overcome premature ejaculation permanently!

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