If you are wondering how to treat fishy vaginal odor
, then a number of simple steps could be all that's needed to help you feel fresh again. Sometimes it seems like there's just nothing you can do to mask the odor and very often it can be so pungent that it is noticeable by family members, work colleagues and sometimes even passers-by! It's no wonder that some of us want to retreat indoors during an outbreak for fear of embarrassment but try the steps below before anything else:-
* Only wear cotton panties. Synthetic or tight-fitting panties can create the perfect conditions for the growth of bacteria which can cause the fishy vaginal odor
* Don't overwash if you are wanting to know how to naturally treat fishy vaginal odor. No matter how tempting, wash only twice daily and use unperfumed soap. Perfumed products and washing too often can cause irritation which brings about the growth of harmful bacteria
* Avoid douching (same reason as above)
* Try wearing a thin panty liner and change it throughout the day. These can absorb a surprisingly large quantity of discharge and help to "lock in" the odor somewhat
* Use a condom for intercourse as this can sometimes cause fishy smelling odor
* Always ensure that you remove the last tampon of your period. In addition, always change sanitary protection regularly as stale blood can degenerate and start to smell unpleasant
The most likely cause of fishy vaginal odor is the very common condition known as bacterial vaginosis. This is caused by an imbalance of the naturally occurring bacteria within the vagina. If left untreated, BV can lead to pelvic inflammatory disease and even infertility.